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1 LB Ropeless

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Get a great jump rope workout, without the rope. Perfect for tight spaces and reducing noise. Includes a pair of 1 LB Ropeless weights. AMP compatible. *Handles not included*
Regular price
Regular price
Sale price
Sold out
Unit price

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In stock & ready to ship
TRY RISK-FREE FOR 60 DAYS  Free shipping over $200

Unique Ropeless Experience

Our Ropeless jump ropes are uniquely designed to mimic the Crossrope weighted jump rope experience so you can get a great workout without having to jump over the rope. It’s perfect for new jumpers looking to improve their skills or advanced jumpers looking for a new challenge.

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Full Handle Compatibility

All Ropeless attachments are compatible with our AMP Handles and 2020/2023 Crossrope Slim and Power Handles. Simply clip in your Ropeless attachments using our same fast-clip connection system and start jumping.

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Same Great (Portable) Workout

Whether you’re doing your workouts at home or on the road, the Ropeless jump rope attachments will give you a full-body cardio and strength workout wherever you go.

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Built For Tight Spaces

Ropeless jump ropes are great for people who are limited by space. If you’ve got low ceilings, minimal jumping room, or you don’t want to bother neighbors and family with loud jumping, these attachments will get you a great workout without the hassle.

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Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.86m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.


All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Ready to try the Ropeless Experience?
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

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Customer Reviews

Based on 30 reviews
Robert W. Boatwright
My Opinion? THE Best!

Crossrope jump ropes are high quality, sturdy, and made for beginners to experts. There are many rope weight choices to choose from, and if you wish, there is even a rope less alternative. Lastly, the Crossrope app provides you with many jump rope exercises. My opinion…Crossrope jump ropes are THE BEST!

Ty Martin

Absolutely love it. It has definitely made me get up and workout multiple times a week.


Wonder accessory,.. works great!

Mat and ropeless

Much softer landing with the high quality mat. Ropeless option is great for tight spaces!

Lester O.
Amazing feeling

I love the idea of using ropeless, no more excuses.

Owen D.
Happy costumer

I have been using crossrope products for many years, starting with the first generation. My recent purchase of the AMP set is my favourite so far. Amazing product!

Kate L.
Corrected my swing

I didn't know I had an issue with my swing until I got my ropeless ropes. I was having issues with tripping after I had been jumping for awhile. Enter ropeless ropes! It quickly became apparent (painfully so) that my left hand turns inward as I jump and it was causing me to trip. I was able to correct that and now do not trip nearly as often.

Luis X.B.
Great rope

Great to build more endurance and strength in your arms while not killing then before burning out from strength but not physical condition to jump more.

Yashica D.
Heart a Pumping!!

Just jumping rope few a seconds my BPM is higher than it would be if I’m was on the treadmill. Looking forward to incorporating Crossrope into my daily routine. The app is just awesome for someone who doesn’t know what exercises to perform. The app provides a variety of great routines for body toning.

Brent S.
Great product

I get a great workout doing a 10 minute tabata with the 1 pound rope.