Much more than a jump counter.
AMP is your on-demand, pocket-sized personal trainer.
Measure your starting point.
Smart technology evaluates your abilities to get you started on the right foot. Whether you’re a beginner or a seasoned pro, there’s no judgment and no pressure, just stats.
Set & work toward goals.
We'll keep you on track. Engage in challenges, move up the leaderboard, get results!
Trainer plans tailored to you.
AMP recommends workouts based on your preferences and fitness level. Goal-driven programs get you the results you want, quickly and conveniently.
Monitor your progress.
Get your real-time workout stats as you monitor your gains in endurance, speed, and strength.
Accountability, built-in.
Each workout pushes you to perform at your peak. Get reminders to stay on top of your goals and schedule workouts to fit your schedule.
A workout system you'll love.
AMP members get addicted! Join challenges, earn badges, climb the global leaderboard, and beat the pace bar. Feel proud of your hard work and committment to fitness.
MEMBERSHIP OPTIONS
Choose your Membership level when pairing your AMP handles with the Crossrope App.
Lite
Accurate jump counting with limited workout options.
$4.99/mo
FULL ACCESS
Standard
Accurate jump counting, 2,500 workouts & classes, 35+ fitness programs.
$8.25/mo*
*Billed $99 for the first year. $119/yr thereafter. Or $14.99/mo
Compare App Benefits
Compare App Benefits
 Crossrope AMP |
 Treadmill |
 Bike |
 Rower |
|
|---|---|---|---|---|
| Time-tested cardio | ||||
| Real-time performance feedback | ||||
| Track progress and set PRs | ||||
| Upper body, lower body, and core | ||||
| Train outside, at home, and at the gym | ||||
| Variety of skills/movements | ||||
| High calorie burn | ||||
| Equipment price | $199 | $1,200 - $4,000 | ||
| Membership price | $4.99 - $8.25/mo* | $30-$55/mo |
*Lite membership: $4.99/mo. Standard Membership: $8.25/mo (billed $99 annually) or $14.99/mo for the first year. $119/yr after. Billed in USD separately through the Crossrope app. Cancel anytime.
Workout At Home Or On The Go
Crossropes portability makes it easty to pair our AMP handles with our phone or tablet anywhere. Plus, cast your workout onto your TV and track your movement with your Apple Watch
TV Casting
Tablet App
Phone App
Apple Health
Love it or your money back.
Try for 60 days, risk-free. Send it back in any shape, for any reason.
Free US returns.
Receive free US return shipping and a full refund, no questions asked.
Looking for AMP handles only?
SHOP HANDLES
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Still need assistance? Watch sizing video. Need XXS? Browse products in your size.
Standard
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 14" |
| XX-Small | up to 4'6" | 7'0" |
| X-Small | 4'6.5" - 5'0.5" | 7'6" |
| Small | 5'1" - 5'5" | 8'0" |
| Medium | 5'5.5" - 5'10" | 8'6" |
| Large | 5'10.5" - 6'1.5" | 9'0" |
| X-Large | 6'2"+ | 9'6" |
Metric
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 35.5cm |
| XX-Small | up to 1.37m | 2.13m |
| X-Small | 1.38m - 1.54m | 2.29m |
| Small | 1.55m - 1.65m | 2.44m |
| Medium | 1.66m - 1.78m | 2.59m |
| Large | 1.79m - 1.87m | 2.74m |
| X-Large | 1.88m+ | 2.90m |
Try risk-free for 60 days
CROSSROPE LOVE AT FIRST JUMP
One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.
60 DAYS TO JUMP - OUR GUARANTEE
To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.
FREE STANDARD SHIPPING
All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.
FAQs
- What's new in AMP 2.0?
- It includes all the features and functionality of the original AMP 1.0 handles, with new improvements such as:
• Connect up to 4 sets of AMP handles for seamless rope changes.
• Triple-click your Bluetooth handle for an instant interval rewind. (iOS only.)
Learn more about AMP.
A membership to our Crossrope App is required to unlock AMP Bluetooth features on your iOS or Android device. - How is AMP different from the Classic Crossrope set?
- AMP is the first interchangeable, Bluetooth-connected jump rope system from Crossrope. Built with the same durability and high-level precision engineering as all our classic Crossrope sets, AMP’s integrated technology gives you real-time jumping feedback inside the Crossrope app. This offers a more fun and engaging workout for those looking for a more guided workout experience.
- How do AMP handles compare in size to Classic handles?
- The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
- Do I need an app subscription to use AMP?
- Yes, a membership to our Crossrope App is required to unlock AMP Bluetooth features on your iOS or Android device. Lite membership: $4.99/mo. Standard Membership: $8.25/mo (billed $99 annually) or $14.99/mo for the first year. $119/yr after. Billed in USD separately through the Crossrope app. Cancel anytime. With your subscription, pair your AMP handles to the Crossrope app and take advantage of personalized jump targets, free jump mode, instructor-led classes, benchmark mode, global leaderboards, workout stats, and tracking.
The AMP handles without a membership still live up to the high-performance standards, but you will not have access to its connected features.
Lite Membership (jump counting features only) • $4.99/mo.
Standard Membership (Full workout library, personalized stats, jump counting, & more) • $14.99/mo or $99 (Save $20) for your first year then $119/year after.
Explore app benefits. - Can I use AMP handles with my existing Crossrope ropes?
- Yes, AMP handles are compatible with all Crossrope ropes and Ropeless attachments - except for our 1st generation models. They have the same click-in system that we have been supporting since the Fall of 2017. If you have any questions about your specific ropes please reach out to customer service.
- Are AMP handles covered by warranty?
- AMP handles are covered by two separate warranties. The Limited Lifetime Warranty covers the material and workmanship of the product. A One-Year Warranty covers the battery and electronic components inside the AMP handle. For additional protection, we offer an optional Extended Two-Year Warranty.
- What is Crossrope’s exchange/return policy?
- We have a 60-day, no-hassle returns and exchange policy which means you can try the ropes and return them if you don't love them. If you are purchasing our ropes as a gift, and your gift receiver needs a size or product exchange, we'll be there to help.
This return policy does not apply to the Crossrope Membership. We recommend starting with the monthly option if you are not sure about the investment yet. The annual Membership will offer the best deal but monthly options are great for those that want more flexibility. - How does the extended AMP warranty work?
- By purchasing the 1, 2, or 3-year extended warranty, you will extend the standard One-Year Warranty coverage on battery and electronic components for an extra 1, 2, or 3 years from the time of AMP Set/Handles purchase. The extended warranty must be purchased within 60 days after your initial AMP purchase.
- What data is AMP capable of tracking?
- AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, workout history, jump targets, and so much more!
- Can I use AMP handles with heavier ropes?
- We do not recommend using your AMP handles for high volume use with ropes 3 LBs or higher. Occasional use is acceptable.
- How do you charge the AMP Battery?
- Your AMP handles come charged, so you do not need to charge the battery in order to get started. But, when the time comes, simply unscrew the green cap and remove the battery from the handle. Then, using any Micro USB cable (one is included with your handles), plug the cable into the charging port of the battery and the other end into a power source such as your laptop or a USB wall adapter. Once the battery is fully charged, you can reinsert into the device and start using it again.
