Get 10% off sitewide with SPRING10

Save up to 50% on Like New products. Shop Now!

AMP™ Jump Rope Set

Regular price
Sale price
Regular price
Sold out
Unit price
Bluetooth connected jump rope set with personalized workouts, real-time jumping feedback, and more.

• Includes AMP handles + 1/4, 1/2 & 1 LB ropes
• Compatible with 2LB rope + Ropeless
Membership separate
• Now available in all regions

Need AMP handles? Click here
Regular price
Sale price
Regular price
Sold out
Unit price
0.0 star rating

Recommended add-ons:

Try risk-free for 60 days. Free shipping and returns.*

  • 60-Day Returns Icon60-Day Returns
  • Free US Shipping IconFree US Shipping

Get Connected

Crossrope's Bluetooth connected AMP handles track your jumps to give you a personalized and guided full-body workout wherever you go.

2000+ Personalized Workouts

AMP makes your workouts more engaging and challenging by personalizing them based on your fitness level with targets to hit during each jump interval.

Jump Modes Enabled

With AMP’s high-precision jump counting technology, you can see real-time jump stats like average jumps per minute (JPM), max JPM, real-time JPM, power output, streaks, and more.

Upgraded Activity Tracking

Track your fitness progress as you go and earn new badges when you complete workouts and achieve new milestones. Get all the stats and feedback you need to stay motivated in your fitness journey.

Image of
Image of


Get real-time jumping feedback and unlock new workout modes & features with the upgraded Crossrope Membership.
Personalized Workouts

Personalized Workouts

Over 2,000 workouts you can filter to fit your schedule and fitness goals. Set personalized jump targets to guide your jumping intensity & pace.
Free Jump Mode

Free Jump Mode

Set it to free jump mode and get real-time stats while you’re jumping. See your jump count, speed (JPM), power output, jump streak, and more.
Benchmark Mode

Benchmark Mode

Push yourself to set new PRs and track your best times with each weighted rope. Keep tabs on your fitness & skill progression and challenge yourself to hit new highs.



    AMP is jump rope training re-engineered to be more versatile, more intelligent, and even more fun. With seamless bluetooth connectivity, AMP gives you the ability to personalize your workouts to your fitness level.

    Want to just jump? Let AMP show you all your important jumping stats in real-time while you focus on jumping. Watch your count, speed, power output, and more adjust in real-time on our beautiful new free jump screen.

    Up for a challenge? Use our new Benchmark mode to test your speed. Choose your weight of rope and let AMP test your fitness & skill abilities. Easily manage and track your progression with custom goals and targets.

    AMP brings it all together for an elevated jump rope experience. Connect, jump, and earn badges with 1,000+ guided workouts. And don't forget to try out the race mode and free jump mode.
Size Guide

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0"7'6"
Small5'0.5" - 5'4.5"8'0"
Medium5'5" - 5'9.5"8'6
Large5'10" - 6'1.5"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.52m2.29m
Small1.54m - 1.64m2.44m
Medium1.65m - 1.77m2.59m
Large1.78m - 1.87m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership.


All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).

*Free returns apply to US customers only. $40 restocking fee for Jump Zone Flooring returns.

<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

Looking for AMP handles only?
AMP™ Jump Rope Set Reviews
How is AMP different from the classic Crossrope sets?
AMP is the first-ever interchangeable Bluetooth connected jump rope system from Crossrope. It’s built with the same durability and high-level precision engineering as all our classic Crossrope sets, but it now comes with integrated technology that gives you real-time jumping feedback inside the Crossrope app while you’re jumping. This offers a more fun and engaging workout for those looking for a more guided workout experience.
How do the AMP handles compare in size to the classic Crossrope handles?
With your AMP jump rope set, you get a single pair of AMP handles to use with all three of your ropes. The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
Do I need a subscription to use AMP?
Yes, a subscription to our Crossrope Membership is required to unlock the full AMP features on your iOS device ($14.99 $9.99/mo) or ($69 for your first year then $99/year after). With your subscription, you’re able to pair your AMP handles to the Crossrope app and take advantage of personalized jump targets, free jump mode, benchmark mode, and all the activity and stats tracking.

The AMP handles without a membership still live up to the high performance standards, but you will not have access to its connected features.
Is Premium the same as Crossrope Membership?
Yes, the Crossrope Membership (formerly known as Premium) is the paid version of the Crossrope App on the Apple App Store and Google Play Store.
Is AMP available on Android?
Yes, AMP is now available on both iOS and Android.
How much does the Crossrope Membership cost?
For a limited time, we’re offering a promotional launch price of ($14.99 $9.99/mo) or ($99.99 $69/yr).
Can I use my AMP handles with my existing Crossropes?
Yes, AMP handles are compatible with all Crossrope ropes except for our 1st generation models. They have the same click in system that we have been supporting since Fall of 2017. If you have any questions about your specific ropes please reach out to customer service here
Are AMP handles covered by warranty?
AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. For pre-orders, our 60 day guarantee is valid starting the day you receive your order, NOT the order date. The policy does not apply to the Crossrope Membership.
Does the return policy apply to the Crossrope Membership?
No, the Crossrope Membership is non-refundable. We recommend starting with the monthly option and going month to month if you are not sure about your investment yet. Annual is the best deal but monthly options are great for those that want more flexibility.
What data is AMP capable of tracking?
AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, and more!
Is AMP recommended with heavier ropes?
Not recommended for high volume use with ropes 3 Lbs or more. Occasional use acceptable.