Connected workouts designed to burn 20% more calories than standard jump rope workouts.
Shop AMP
AMP Jump Rope Set
Burn more calories in less time. AMP provides personalized workouts with real-time feedback and stats.
$199
4 payments of $50 with *
AMP Handles
Easily connect your Get Lean & Get Strong Crossropes to AMP Handles for a seamless, connected workout.
$99
4 payments of $25 with *
Ropeless AMP Set
All the benefits of AMP, without the rope. Perfect for burning calories in tight or quiet spaces.
$199
4 payments of $50 with *
FROM OUR CUSTOMERS
Crossrope AMP™
vs Other Connected Fitness
![]() Crossrope AMP |
![]() Treadmill |
![]() Bike |
![]() Rower | |
---|---|---|---|---|
Time-tested cardio | ||||
Real-time performance feedback | ||||
Track progress and set PRs | ||||
Upper body, lower body, and core | ||||
Train outside, at home, and at the gym | ||||
Variety of skills/movements | ||||
High calorie burn | ||||
Equipment price | $199 | $1,200 - $4,000 | ||
Membership price | $11.99/mo | $30-$55/mo |
Introducing AMP TargetTrainer™
Introducing AMP TargetTrainer™
Level Up Your Workouts
Race against the target bar to see your progress in every workout. TargerTrainer™ elevates your performance by pushing your pace, ensuring accountability, and maximizing your effort - boosting your caloric burn by up to 20%.
AMP: The Ultimate Jumping Experience
AMP: The Ultimate Personalized Jumping Experience
No more lazy workouts! AMP’s data-driven technology adjusts as you progress, provides real-time stats, and stores detailed post-workout summaries. Plus, choose from 2000+ workouts and fitness programs - filtering by time, rope, exercise type, and difficulty level - all included with your AMP membership.
MULTIPLE JUMP MODES
Let AMP take care of tracking your jumping stats in real-time, allowing you to fully concentrate on your jumps. Experience the thrill of watching your count, speed, power output, and other metrics dynamically adjust on screen.
BENCHMARKS
Track your progress with Benchmarks to see how you're improving. Choose the rope weight and let AMP test your speed & endurance abilities.
ACTIVITY & STATS TRACKING
Take pride in what you've accomplished! See your progress over time, workout streaks, goals, badges, and so much more. Plus, climb the leaderboard with each jump for some friendly competition.
Crossrope AMP FAQs
How is AMP different from the classic Crossrope sets?
How do the AMP handles compare in size to the classic Crossrope handles?
With your AMP jump rope set, you get a single pair of AMP handles to use with all three of your ropes. The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
Do I need a subscription to use AMP?
Is Premium the same as Crossrope Membership?
Yes, the Crossrope Membership (formerly known as Premium) is the paid version of the Crossrope App on the Apple App Store and Google Play Store.
Is AMP available on Android?
How much does the Crossrope Membership cost?
Can I use my AMP handles with my existing Crossropes?
Are my AMP handles covered by warranty?
What is Crossrope’s return / exchange policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. For pre-orders, our 60 day guarantee is valid starting the day you receive your order, NOT the order date. The policy does not apply to the Crossrope Membership.
Does the return policy apply to the Crossrope Membership?
No, the Crossrope Membership is non-refundable. We recommend starting with the monthly option and going month to month if you are not sure about your investment yet. Annual is the best deal but monthly options are great for those that want more flexibility.
What data is AMP capable of tracking?
AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, and more!
Is AMP recommended with heavier ropes?
Not recommended for high volume use with ropes 3 Lbs or more. Occasional use acceptable.
Have more questions? Visit our Crossrope Help Center.


Love your Crossrope or your money back.
Try for 60 days, worry-free.

Change your mind?
Send your ropes back in any shape.

Free US return shipping, full refund,
no questions.