A Bluetooth® connected jump rope workout with real-time stats & feedback.️
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AMP™ Jump Rope Set
Burn more calories in less time. AMP provides personalized workouts with real-time feedback and stats.
$199
4 payments of $50 with *
AMP™ Handles
Easily connect your Get Lean & Get Strong Crossropes to AMP Handles for a seamless, connected workout.
$99
4 payments of $25 with *
Ropeless AMP™ Set
All the benefits of AMP, without the rope. Perfect for burning calories in tight or quiet spaces.
$199
4 payments of $50 with *
From our customers
Introducing AMP TargetTrainer™
Introducing AMP TargetTrainer™
COMPETE AGAINST YOURSELF
Be better than yesterday! Race against the target bar to see progress in every workout.
MOTIVATIONAL REALTIME FEEDBACK
Elevate performance by pushing your pace, ensuring accountability, and maximizing your effort.
LEVEL UP YOUR WORKOUTS
TargetTrainer™ boosts workout effectiveness by 10-20%, enhancing your caloric burn.
AMP: The Ultimate Jumping Experience
AMP: The Ultimate Personalized Jumping Experience
EASY PROGRESS TRACKING
No more lazy workouts! TargetTrainer™ provides real-time stats, adjusts as you progress, and offers detailed post-workout summaries for goal-setting and progress tracking.
DATA-DRIVEN TECHNOLOGY
Keep track of personal records, jump targets & streaks, intensity levels, and average JPM.
2000+ WORKOUTS & FITNESS PROGRAMS
Filter by time, rope, exercise type, & difficulty level. Or try any of our 15+ fitness programs like “Six Pack Starter Program" - all included with your AMP membership.
FREE JUMP MODE
Let AMP take care of tracking your jumping stats in real-time, allowing you to fully concentrate on your jumps. Experience the thrill of watching your count, speed, power output, and other metrics dynamically adjust on screen.
BENCHMARKS
Track your progress with Benchmarks to see how you're improving. Choose the rope weight and let AMP test your speed & endurance abilities.
ACTIVITY & STATS TRACKING
Take pride in what you've accomplished! See your progress over time, workout streaks, goals, badges, and so much more - all from your stats dashboard.
Crossrope AMP FAQs
How is AMP different from the classic Crossrope sets?
How do the AMP handles compare in size to the classic Crossrope handles?
With your AMP jump rope set, you get a single pair of AMP handles to use with all three of your ropes. The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
Do I need a subscription to use AMP?
Is Premium the same as Crossrope Membership?
Yes, the Crossrope Membership (formerly known as Premium) is the paid version of the Crossrope App on the Apple App Store and Google Play Store.
Is AMP available on Android?
How much does the Crossrope Membership cost?
Can I use my AMP handles with my existing Crossropes?
Are my AMP handles covered by warranty?
What is Crossrope’s return / exchange policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. For pre-orders, our 60 day guarantee is valid starting the day you receive your order, NOT the order date. The policy does not apply to the Crossrope Membership.
Does the return policy apply to the Crossrope Membership?
No, the Crossrope Membership is non-refundable. We recommend starting with the monthly option and going month to month if you are not sure about your investment yet. Annual is the best deal but monthly options are great for those that want more flexibility.
What data is AMP capable of tracking?
AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, and more!
Is AMP recommended with heavier ropes?
Not recommended for high volume use with ropes 3 Lbs or more. Occasional use acceptable.
Have more questions? Visit our Crossrope Help Center.


Love your Crossrope or your money back.
Try for 60 days, worry-free.

Change your mind?
Send your ropes back in any shape.

Free US return shipping, full refund,
no questions.