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Slim Handles

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  • Speed LE Handles on violet background
  • Speed Performance Handles
New redesigned Slim handles offer a comfortable and ergonomic grip built for jumping with your 1/4 LB and 1/2 LB jump ropes.
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Regular price
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  • Precision steel bearings offer a smooth jumping experience
  • Easily swap between ropes with improved fast clip connection system
  • Pairs best with 1/4 LB and 1/2 LB ropes *not included*
  • Handle diameter: 22mm at the main part, 25 mm at the widest point (near the cap), 19mm at the thinnest part
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Engineered To Perfection

We’ve re-engineered every angle, line, and proportion of the 2023 handles to look as sleek and bold as it performs. Spark your transformation with our smoothest, most refined jumping experience ever.

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Upgraded Ropes & Handles

With improved grip ergonomics and precision spin mechanics, every jump inspires confidence. Our upgraded rope formulation is up to 20% more durable so you can take your workouts wherever you go.

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Faster Rope Connection

Our new smart latch design offers a larger depressible area and high texture grooves to make it easier than ever to swap ropes. Go light to heavy and back again for an effective full-body workout.

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1,000+ App Workouts

Get the fitness results you want with our popular Crossrope fitness app. Access over 1,000 quick and effective workouts built around jump rope and bodyweight exercises. Load up the app, choose your workout, and get jumping.

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Size Guide

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6
Large5'10.5" - 6'1"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.85m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.


All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Fall In Love With A New Workout Routine
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

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Customer Reviews

Based on 108 reviews
Nicola H.
Excellent customer service

My order was lost in the post but Crossrope quickly responded and sent me a replacement order. The handles are better than I expected and I can't wait to use them with my 1lb rope.

John O.
Loving Crossrope!

Have gone all in. Have both the Get Lean and Get Strong sets with Amp handles. Am loving the range of workouts, the realtime feedback, and the challenge of using the different weighted ropes.

John O.
Loving Crossrope!

Have gone all in. Have both the Get Lean and Get Strong sets with Amp handles. Am loving the range of workouts, the realtime feedback, and the challenge of using the different weighted ropes.

Eric G.
100% recommend

I LOVE my cross rope. I tried several before getting to this one and it is superior! Heavy ropes are great for cardio and the clips make switching super easy. I also had an issue with a clip at one point and the company replaced the entire handle set with very little hassle. I would 100% recommend this product.

Carol G.
4 lb rope

I have been swinging the 4lb rope for about 6 weeks now- pretty consistently with a daily practice. My goal is to get to a comfortable jump with 100 uninterrupted jumps. I have used both the heavy rope handles and AMP handles with this rope. There is a great flow between the handles and rope! It makes jumping rope a great workout!!

Harwinder B.
Lean set

One of the best grips and they ship me new handles once the handle came with set got messed up

High quality jumprope …!!!

I have been using my Crossropes for a little over a month now and I am really liking them. The weighted rope is a great workout, and definitely has helped me get the timing on learning to run in place while jump roping and some of the other cool tricks you can do. Switching out ropes is pretty simple and fast. They both seem to be pretty sturdy although I'm only using them on the rubber flooring at the gym. The handles are good quality with soft leather that's easy to grip and doesn't seem to show any ware after a month of use. I am giving the jump ropes 4 stars is because these jump ropes when you mess up or land on the rope in certain ways can really swing into your knuckles.

Ines D.
Slim handles

I love the new slim handles. The feed back from the rope it’s different. They feel really nice. I am thinking in invest on the heavy handles a well. The mic release feels much better with this handles even though I am not supposed to do releases with them but I am just not use to a beaded rope :persevere: I love all my crossropes set :raised_hands::skin-tone-2::raised_hands::skin-tone-2::raised_hands::skin-tone-2:

Great products

I have been using the ropes since 2016. I won't stop using them. Well made and the best customer service!

Danielle D.
My favorite handles!! Perfect for beginners and speed jumpers

I recently had my right elbow completely reconstructed—the slim handles are super lightweight and pain-free. The movement paired with lightweight handles has actually been good for my arms. Also very portable. Highly recommend to any beginners, and great for speed jumping. These have become my go-to handles. I use them every day!

What are your shipping timelines?
Please note that shipping timelines do not include processing time. Your ropes will be processed and shipped within 1-2 business days of the order date*. Shipping timelines will vary based on service selected at checkout.

*Pre-orders will operate on their own advertised timeframe.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you like guided workouts and be able to track your progress digitally as you go, we recommend the AMP Jump Rope Set. Learn more.

If you’re looking for a great workout on your own terms, we have a great selection for Classic weighted jump ropes to choose from. Learn more.

If you are concerned about noise, ceiling heights, or have physical limitations, we recommend one of our Ropeless options in either AMP and Classic variations. Learn more.

Still undecided? Take our jump rope quiz here!
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

If ceiling heights or noise is a concern, we recommend one of our Ropeless options in either AMP or Classic variations. Learn more.
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.