Cardio that builds
muscle. Anywhere.
Real results in as little as 10 minutes a day.
The Crossrope Lineup
Three options, one fast-clip system.
Find the one that fits how you train.
AMP Bluetooth Sets
Connected training,
guided by data.
Bluetooth handles with personalized stats, jump tracking, and access to 3,000+ guided workouts and training programs designed around your goals.
Explore AMP Sets →Ropeless Sets
Jump rope results.
Without the rope.
Quiet, trip-free, and built for wherever traditional jumping won't work.
Explore Ropeless Sets →Classic Sets
Great for free-flow
jumping without the tech.
Interchangeable weighted ropes & premium handles. Train on your own terms. App membership optional.
Explore Classic Sets →The Products
Built different. By design.
Every set runs on the same fast-clip handle system. Swap weights in seconds to shift from endurance to strength.
Most Popular Bluetooth Connected
AMP Jump Rope Sets
Much more than a jump counter! Personalized stats, access to 3,000+ guided workouts, training programs, tutorials & a global leaderboard.
Shop AMP Sets
AMP or Classic
Ropeless Jump Rope Sets
All the burn, none of the rope. Weighted attachments deliver the same calorie burn and muscle engagement, without the barriers.
Shop Ropeless Sets
Non-Connected
Classic Jump Rope Sets
The original weighted jump rope system. Beautifully engineered, highly effective, and built to last. Subscription optional.
Shop Classic Sets
Weighted ropes
change everything
Learn more →
Easier to learn
than you think
Learn more →
Ropeless isn't
a compromise
Learn more → The same handles, with weighted attachments instead of ropes. Nearly identical calorie burn and muscle engagement. Great for tight spaces, quiet workouts, low ceilings, portability, injury recovery, & new or adaptive jumpers.
Wish I started sooner! So addicting, and the progression is so much fun. Crossrope is by far the best. I always recommended it to my friends for a great workout with amazing benefits!
Love. Love. Love. I regularly jump rope for boxing and wanted a good quality rope. Was skeptical about the price but holy smokes was it worth it! I love doing rounds as a substitute for running.
Crossrope gave me ALL the info, motivation, and tools to get started and progress! I thought the Ropeless seemed silly at first, but I quickly realized that they are a great way to start learning footwork.
Thanks to skipping rope, I've lost 35lbs, improved my cardio, and my heart rate is slower. I no longer have sleep apnea, and I feel in better shape.
I was gifted the Crossrope Get Fit set and was quite pleased. Then, I had a hip replacement and was struggling to figure out how to jump again. I purchased the Get Strong Ropeless since I already had the handles. What a game changer. I love how versatile they are, and how they allow me to do leg variations while keeping the weights spinning. It's my favorite thing to do because it combines weight training with cardio. I also keep them by the desk at work, and get in mini workout breaks throughout the day without having to worry about space.
Without a doubt, Crossrope has the best ropes and app. The ropes are high quality, and the AMP handles really inspire you to hit your goals. The app has so many great workouts, and their customer service is second to none. Don't delay for a second. Get started today!
How we compare
Why Crossrope beats traditional cardio
| Crossrope | Treadmill | Gym Membership | Smart Bike | |
|---|---|---|---|---|
| Full-body workout (cardio + strength) | ✓ | ✗ | ✓ | ✗ |
| Calories burned per hour (max effort) | 1,000+ | 600 | Varies | 400–700 |
| Work out anywhere | ✓ | ✗ | ✗ | ✗ |
| Great in small spaces | ✓ | ✗ | ✗ | ✗ |
| Starting cost | $129 | $800+ | $600+/yr | $1,445+ |
| Low-impact options | ✓ | ✗ | ✓ | ✗ |
| Built-in workouts & training programs | ✓ | ✗ | ✗ | ✓ |
| Scales with your fitness level | ✓ | ✗ | ✓ | ✗ |
| Membership optional | ✓ | ✓ | ✗ | ✗ |
The Crossrope App
Your coach is always
with you.
The Crossrope app turns your jump rope into a complete fitness platform. Track every session, follow guided workouts, and progress through structured programs designed around your goals.
- ✓3,000+ guided workouts for all fitness levels
- ✓Accurate jump counting with AMP handles
- ✓50+ structured beginner-to-advanced programs
- ✓AI Coach, progress tracking, and goal accountability
- ✓Global leaderboard, teams, and communities
- ✓Apple Health integration + family sharing
From $4.99/month · Membership optional for Classic sets
Real People. Real Results.
Results you can see.









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