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AMP™ Jump Rope Set

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Smart jump rope set with personalized workouts, real-time jumping feedback, & more.

Save 25% with code AMP25 + Free shipping with code AMPFREESHIP
Regular price
Regular price
Sale price
Sold out
Unit price
Add Extended Warranty Protection

AMP™ handles are covered by two separate warranty policies. Our Limited Lifetime Warranty covers the material and workmanship of the products' non-electronic materials, parts, and functionality. We also offer a One-year warranty on the battery and electronic components inside the AMP™ handle.

With the purchase of an extended warranty, coverage on the battery and electronic components will extend an additional 1, 2, or 3 years from the date of (AMP Handles/Set) purchase.

Frequently bought together:

Try risk-free for 60 days TRY RISK-FREE FOR 60 DAYS  Free US shipping & returns Free shipping over $200

Set includes Bluetooth AMP handles + 1/4, 1/2, & 1 LB ropes. AMP handles are also compatible with 2lb rope and Ropeless attachments.

Easily swap between weighted ropes with our fast clip connection system. Ergonomic handles and precision steel bearings offer a smooth jumping experience. AMP Handles pair quickly to the Crossrope APP and provides up to 6 months of battery life per charge.

AMP handles are covered by our Limited Lifetime Warranty which covers the material and workmanship of the product. The battery and electronic components inside the AMP handles include a One Year Warranty. With the purchase of an extended warranty, coverage on the battery and electronic components will extend to 2-4 years from the date of (AMP Handles/Set) purchase (depending on length of warranty purchased).

Bonus: $40 off your first year of membership. $89 $129

What you get:

• ACCESS 2,500+ WORKOUTS // Trainer-created, easy-to-follow full-body, HIIT, strength, and endurance workouts. New content added each week.
• VIDEO CLASSES // Led by your favorite viral jump rope coaches including Jump Rope Dudes, Kathy Jumps, and Phoenix Nation.
• 35+ TARGETED FITNESS PROGRAMS // Take the guesswork out of your workout routine. Choose from programs like “Six Pack Starter Program” and “14-Day Fat Burning Program”.
• AUTOMATIC JUMP COUNTING // Available in all workouts, classes, and jump modes. Plus, be motivated to level up with TargetTrainer, Benchmarks, Rounds, badge challenges, and Leaderboards.
• REAL-TIME STATS // See your progress over time with workout summaries, history, target percentages, monthly goals, streaks, and more.
• Membership is required for AMP Bluetooth functionality. Find more details here or visit our FAQs.

$7.42/mo (billed $89 annually) or $14.99/mo for the first year. $129/yr after. Billed in USD separately through the Crossrope app. Cancel anytime.

The Crossrope App:
Bigger results in less time

All the workouts you need to achieve the results you want to see. Burn more calories, push yourself further, find satisfaction in your progress - and have fun doing it

Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.

It's Like Having a Personal Trainer In Your Pocket

Strategically designed workouts design by Crossrope Trainers - with your goals in mind.

Crossrope Trainer: Jennika
Jennika is a certified personal trainer and jump rope instructor who specializes in custom workouts for beginners, heavy rope weight workouts & workouts for woman. Jennika first started jumping over 7 years ago and has lost over 55 lbs using Crossrope.
"Work hard but also be kind to yourself. Share struggles & progress and always reach out for help along the way."
Jennika has created 800+ workouts within the Crossrope App which have been completed by over 3.1 million people.
Crossrope Trainer: Chad
Chad, a Certified Personal Trainer, turned his hobby into a lifestyle that allows him to help others achieve similar success. Chad specializes in short, heart pounding HIIT workouts as well as workouts that inntegrate other fitness equipment like dumbbells and kettlebells.
"The key to success is finding a workout that fosters consistency and fuels the desire for more."
Chad has created 500+ workouts within the Crossrope App which have been completed by over 3 million people.

"AMP is a no-brainer. I will never do another type of cardio. It brings jump rope to a whole new level. In-depth stats, workouts, the community, the leaderboard... it creates motivation in so many different ways. It's my best purchase of the year!"

- Josh, Crossrope customer

Get Started


Love it!

AMP adds a degree of challenge and accountability that I benefit from; the extra bit of motivation to push me past my goals.

Clayton L. | AMP Jump Rope Set Customer

Greatest investment.

I honestly did feel the jump rope was a little pricey when I looked into it, however it shocked me once I started to use it. I can firmly say this is one of the best investments I have made in a long time. The material is durable, the handles are fitted nice and jumping rope is becoming smoother.

Leah M. | AMP Jump Rope Set Customer

Crossrope AMP.

Excellent quality ropes and handles! Bluetooth connects perfectly. Super fun workout with the app.

Gabriel R. | AMP Handles Customer

Crossrope AMP™
vs Other Connected Fitness

crossrope amp

Crossrope AMP

crossrope amp


crossrope amp


crossrope amp


Time-tested cardio
Real-time performance feedback
Track progress and set PRs
Upper body, lower body, and core
Train outside, at home, and at the gym
Variety of skills/movements
High calorie burn
Equipment price $199 $2,000 - $4,000 $1,200 - $4,000 $1,500 - $4,000
Membership price $7.42/mo* $30-$55/mo $30-$55/mo $30-$55/mo

* $7.42/mo (billed $89 annually) or $14.99/mo for the first year. $129/yr after. Billed in USD separately through the Crossrope app. Cancel anytime.

Two Ways To Pay

Pay Now

AMP™ Jump Rope Set


+ Crossrope Membership

Choose from $89/yr (Save $40) or $14.99/mo

$129/yr after the first year


4 Easy Payments


AMP™ Jump Rope Set


+ Crossrope Membership

Choose from $89/yr (Save $40) or $14.99/mo

*Based on 4-month financing eligibility. Payments are interest free.

$129/yr after the first year

Workout At Home Or On The Go

Crossropes portability makes it easty to pair our AMP handles with our phone or tablet anywhere. Plus, cast your workout onto your TV and track your movement with your Apple Watch

TV Casting
TV Casting
Tablet App
Tablet App
Phone App
Phone App
Apple Health
Apple Health
Looking for AMP handles only?

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.86m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.


All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Customer Reviews

Based on 145 reviews
Nic Grassl
Yeah, I like this.

Though I’ve only had a couple weeks of use, I can say that this is a pretty convenient piece of equipment.

Jumping is actually pretty fun, and the stats that are tracked are very useful. However there are some drawbacks.

1) Cost - It’s hard to see a jump rope and want to spend $100. Beyond that, you need a monthly subscription for using amp. So what you’re really buying is a tool. Whether it’s a home improvement tool or piece of exercise equipment, the price can be comparable. Then, you’re paying for a service, not unlike any other monthly subscription.

2) Space - This only pertains to some folks that maybe has shorter cielings. I personally have my gym in my basement, which is only 7’ish feet. Holding the jump rope properly keeps it low enough, but I can’t double unders.

3) This could be just from such short time using the app, and not having a chance to fuller explore it, but would really like if the ‘classes’ or ‘sessions’ played out more like a spin class, or any of the VR boxing games, where you’re jumping along with a trainer. As is, I’ve only seen these animations that show an exercise.

So overall, I actually highly recommend giving it a try. The thing that made me pull the trigger was summer discount, and 60 day money back guarantee. But I do plan to keep it beyond that 60 days.

Alejandra Villarreal

I love how convenient it is to work out now! I would go jogging before, but jumping rope with the variety I have in ropes and workout programs has made working out more efficient. However, this was a compulsive buy. I wish I would've read about the membership needed to benefit from the handles. :/ Either way, I'm happy with my purchase.

Love the rope, Hate the pay scheme for app

After spending almost 300$ on a blutooth rope set, why on God’s green earth are you guys charging a mandatory monthly fee to use it?!?!?!? Extremely bad form on Crossrope’s part.

Great quality ropes though!!! My free apple watch App “Jump rope fit” is a great work around for this. Otherwise i’d 5 star.

Dan Castle
Super Impressed

The quality of this device is 10/10- in a world of plastic we like to use real materials that are built to last and look great too.

Chris Richardson
Love My Amp Set

At first, I thought the idea of a bluetooth jump rope was gimmicky, but now that I have taken the plunge, I see the utility. Tracking my workouts in real time allows me to benchmark each session. The ease in changing out ropes allows a ton of variety for each workout as well. I've just been using classes within the app to keep myself motivated, and on track.

New User

I have really enjoyed using my Amp set and the Crossrope app so far. I am someone who is very active and works out 5-6 days a week. I was not an avid jump rope user before trying this product but have been doing the beginner programs after my regular workouts. It works. I am soaked in sweat after each workout. I will continue to use this in my workouts going forward.

Ryan Trost
Game changer!!

I have wanted to learn the skill of jump rope for years. I have had a few chincy jump ropes in the past and I always would get tripped up and frustrated. The first time I used the 1/2 pound rope I finally understood about rope feedback and I have been hooked since. So glad I pulled the trigger and bought the amp set . I am a bigger guy and have been successful at jumping 1k+ 5 days a week.great investment . Worth every penny !!

Marjolijn Putman
definite upgrade

I bought the original set a few years back and had seen the amp ropes a few times now. so eventually I decided to give them a try and I absolutely love it. This way I can use the old ones at work and the new ones at home. the amp ropes give a whole new dimention to my workouts.

Matthew M.
Highly Recommend

Great quality, fun workout, and just what I needed at this time!

Robert W.
The best currently on the market

There is no doubt in my mind that these are the best ropes and handles currently on the market

How is AMP different from the Classic Crossrope set?
AMP is the first interchangeable, Bluetooth-connected jump rope system from Crossrope. Built with the same durability and high-level precision engineering as all our classic Crossrope sets, AMP’s integrated technology gives you real-time jumping feedback inside the Crossrope app. This offers a more fun and engaging workout for those looking for a more guided workout experience.
How do AMP handles compare in size to Classic handles?
The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
Do I need an app subscription to use AMP?
Yes, a membership to our Crossrope App is required to unlock AMP Bluetooth features on your iOS or Android device ($14.99) or ($89 (Save $40) for your first year then $129/year after). With your subscription, pair your AMP handles to the Crossrope app and take advantage of personalized jump targets, free jump mode, instructor-led classes, benchmark mode, global leaderboards, workout stats, and tracking.

The AMP handles without a membership still live up to the high-performance standards, but you will not have access to its connected features.
Can I use AMP handles with my existing Crossrope ropes?
Yes, AMP handles are compatible with all Crossrope ropes and Ropeless attachments - except for our 1st generation models. They have the same click-in system that we have been supporting since the Fall of 2017. If you have any questions about your specific ropes please reach out to customer service.
Are AMP handles covered by warranty?
AMP handles are covered by two separate warranties. The Limited Lifetime Warranty covers the material and workmanship of the product. A One-Year Warranty covers the battery and electronic components inside the AMP handle. For additional protection, we offer an optional Extended Two-Year Warranty.
What is Crossrope’s exchange/return policy?
We have a 60-day, no-hassle returns and exchange policy which means you can try the ropes and return them if you don't love them. If you are purchasing our ropes as a gift, and your gift receiver needs a size or product exchange, we'll be there to help.

This return policy does not apply to the Crossrope Membership. We recommend starting with the monthly option if you are not sure about the investment yet. The annual Membership will offer the best deal but monthly options are great for those that want more flexibility.
How does the extended AMP warranty work?
By purchasing the 1, 2, or 3-year extended warranty, you will extend the standard One-Year Warranty coverage on battery and electronic components for an extra 1, 2, or 3 years from the time of AMP Set/Handles purchase. The extended warranty must be purchased within 60 days after your initial AMP purchase.
What data is AMP capable of tracking?
AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, workout history, jump targets, and so much more!
Can I use AMP handles with heavier ropes?
We do not recommend using your AMP handles for high volume use with ropes 3 LBs or higher. Occasional use is acceptable.
How do you charge the AMP Battery?
Your AMP handles come charged, so you do not need to charge the battery in order to get started. But, when the time comes, simply unscrew the green cap and remove the battery from the handle. Then, using any Micro USB cable (one is included with your handles), plug the cable into the charging port of the battery and the other end into a power source such as your laptop or a USB wall adapter. Once the battery is fully charged, you can reinsert into the device and start using it again.