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3/4 LB Heavy Rope*

Regular price
$32
Regular price
$40
Sale price
$32
Sold out
USD
Unit price
per 
A great introductory heavy rope for beginners but also offers high-level cardio and HIIT workouts for experienced jumpers. This versatile rope adds a nice pop of color to your collection. *Handles not included* Product sold as-is. Exchanges accepted.

*Like-new

Regular price
$32
Regular price
$40
Sale price
$32
Sold out
USD
Unit price
per 

Frequently bought together:

Try risk-free for 60 days. Free shipping over $200.
  • Proprietary coating allows for safe and durable jumping on any surface
  • Tangle free design minimizes trip-ups and makes carrying + storing easy
  • Pairs best with Heavy Performance Handles or Power Handles *not included*
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Open-Box: All open-box ropes and handles are offered at a discount and are FINAL SAPerformance. Coupons cannot be applied. No returns. Exchanges accepted.

Your Next
Challenge

The Heavy Performance set is designed for jumpers of all fitness levels looking for a unique heavy rope challenge. Whether you're ready to upgrade from the 1/2 LB rope from your Get Lean set or looking for your next heavy rope after the 2 LB rope from Get Strong, the Heavy Performance set has your next challenge.

Image of Challenge
Powerful
Heavy Performance Handles

Our Heavy Performance handles have been redesigned with the same level of detail and precision engineering you love. The new Performance handles are hand-stitched, offer an easy grip, and work well across the full range of Heavy Performance ropes.

Image of Heavy Performance Handles
Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6
Large5'10.5" - 6'1"9'0"
X-Large6'1.5"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.85m2.74m
X-Large1.87m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

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Customer Reviews

Based on 153 reviews
97%
(148)
3%
(4)
0%
(0)
0%
(0)
1%
(1)
P
Patrick

An excellent upgrade for cardio and HIIT, the 3/4 lb is my go-to for jumprope training.

K
Kevin D.
3/4 Heavy Rope

These rope are first class. High quality and great customer service correcting a rope length issue. No comparison two a highly rated rope I previously purchased on amazon. Don't waste your dough, these ropes and handles are top shelf. Love the heavier 3/4 and 1lb ropes for a more intense workout.

K
Kevin D.
3/4 Heavy Rope

These rope are first class. High quality and great customer service correcting a rope length issue. No comparison two a highly rated rope I previously purchased on amazon. Don't waste your dough, these ropes and handles are top shelf.

Love the heavier 3/4 and 1lb ropes for a more intense workout.

Y
Yolanda Q.
I love the ropes &

I love the ropes & workouts, since using crossrope after watching jumprope dudes on youtube, my cardio, breathing, etc has improved big time!

m
michael w.
I started with the get

I started with the get fit set to improve my double unders for crossfit. I have since mastered double unders with the 1/2 # rope and now switching to the 3/4 #. So far the weight has been a smooth transition and i have been really enjoying it. I use this for all my crossfit class workouts as a RX+ version of the double under. lovin it thanks crossrope.

J
Jess C.
The rope is high quality

The rope is high quality and the added weight has added a surprising challenge. I’m looking forward to purchasing additional weighted ropes to add variety to my workouts.

J
Jodi C.
I use the 3/4 pound

I use the 3/4 pound rope along with the get lean and get strong sets. It's a wonderful transition rope between the two sets.

D
D.H.
HELL YES DUDE - I

HELL YES DUDE - I was in a rut where I was jumping slow on a lightweight speed rope, I googled the issue and it said heavy ropes are the answer to that particular issue. Crossrope has a LOT of options for heavy ropes so I got a couple different ones - and I was REALLY able to dial that in specifically and I could not be happier!! ps - if you're new, don't go too heavy, you'll mess up your back quickly! Even the black 2lb can be dangerous for a beginner. My personal fave is 3/4 LB , the lightest of the 'heavy ropes'. It got me out of the rut awesomely!!

E
Eva D.
Using a warm-up to the

Using a warm-up to the heavier set I plan to buy in future.

P
Pamela
These are the best ropes

These are the best ropes you will ever buy! The app gives you so many options, you will never get bored.

FAQs
Is the Heavy Performance Set right for me?
The Heavy Performance Set is designed for jumpers of all fitness levels looking for a unique heavy rope challenge. If you are just getting started with heavy rope training, the 3/4 LB rope is a great option. If you are looking to level up your strength workouts past what the Get Strong Set can offer, the 1 1/2 and 3 LB ropes are great options.
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
Are Heavy Performance handles covered by warranty?
Our Heavy Performance Handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Due to the limited nature of the product, it may not be an exact replacement. For full details, please review our Product Use and Warranty policy.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.