Due to high demand, limit order to 2 bundles.

  • Best Jump Rope Shoes: Ultimate Guide to Choosing the Right Shoe

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    "What are the best jump rope shoes?" Hmm. We must have received this question at least a hundred times over the past few months both within our community and our support channels. So we’ve finally taken it upon ourselves to put together the ultimate guide to helping you choose the best jump rope shoes for your jump rope journey. In [...]
  • 15 Minute Beginner Heavy Jump Rope Workout from Crossrope

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    Are you looking to burn some serious calories while having fun at the same time? Good. Today we've got a tough little 15 minute beginner heavy jump rope workout designed to get your heart rate up and your muscles firing. It's a nice mix of bodyweight and heavy jump rope exercises to work your endurance and strength. Want to give it a shot? Before [...]
  • Matt Garner: A Crossrope Comeback Story Across the Pond

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    “Daddy, you’ve got a big belly!” Those were the words of Matt Garner’s five year-old daughter, Layla, smiling and pointing. [Insert adorable British accent] As a former semi-pro football (soccer) player for a local Manchester, UK team (Clitheroe), Matt had always been athletic. Needless to say, his daughter’s teasing words were a bit of a shock to his [...]
  • Challenging 5 Minute Jump Rope Workout Finisher (AMRAP)

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    Looking for a quick and challenging jump rope workout to finish off your training session? We've got just what you need. Try adding this quick and challenging  5 minute jump rope workout 'finisher' to the end of your session. It's a high-intensity, as-many-reps-as-you-can-squeeze-in kind of workout that doesn't hold back any punches. It's a mix of bodyweight and heavy jump rope exercises that will [...]
  • Derrick Wilcox: A Story of Jump Ropes, Weight Loss, and Family

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    "I have 2 kids and I coach baseball & basketball. how can I expect the kids to perform or be healthy if I don't do those myself? I had to get active and fit to show my kids what healthy living looks like." Derrick is a 34-year-old father of two. After graduating from college, fitness took [...]
  • Limited Edition Set Jump Rope Workout

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    Today we're excited to bring you an exclusive jump rope workout with our Limited Edition Set. If you're looking for a jump rope workout to push you outside of your comfort zone... ...or if you're looking to spice up your current jump rope workout routine with a new level of fun and intensity, then you're going to love this quick [...]
  • Valerie Grace: A Story of Grit and Boundless Energy

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    When most of us are still fast asleep, Valerie Grace is already 500 jumps deep into her morning workout routine. “I rise at 4 am every morning, and I’m in the gym at 5 am. It’s just how I’ve always been!” Valerie is 50 years old, but you would never know it by looking at her (or [...]
  • Jump Rope Warmup Routine for Jumpers of All Fitness Levels

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    What does your warmup look like?Better question – are you even doing a warmup? Truth is, a good warm up – and in our case a good jump rope warmup routine - is essential if you not only want to minimize chances of injury, but get the most out of your workout.The jump rope has [...]
  • Jay Silver: Slow and Steady Wins the Race

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    According to Jay Silver, there is absolutely nothing interesting about him: no strange tales of far-off lands, no odd hobbies or tricks up his sleeve. “I asked my family for cool stories about me, and they came up empty-handed. Apparently, I’m not very exciting!” he laughed. And while Jay may not have any wild tales to share, [...]
  • Quick 10 Minute Jump Rope Toning Workout (for Beginners)

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    Want a quick jump rope workout to get you toned and in shape? If you're looking for a fun way to get in shape, try adding this quick 10 minute jump rope toning workout to your training routine. It's a fun combination of jump rope and bodyweight exercises to get your muscles firing. Ready to go? Let's jump right into [...]
  • 6 Simple Ways to Fit Jump Rope Workouts Into Your Busy Day

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    How busy are you, really? Too busy to read this article? The truth is that we’re all busy. We all have things to do – we all have a long list of priorities and responsibilities that need taking care of. Our calendars are over-populated with tasks and reminders and our ability to find time to squeeze in [...]
  • Jump Rope Weight Loss Story: Brandy Friend’s Lucky Seven

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    What do Snow White and Brandy Friend have in common? If you ask Brandy, she’d probably tell you her “seven little ones.” Hint - not cartoon dwarves :) Brandy Friend, as her name implies, is truly everyone’s friend: a self-professed “lover of laughter” and proud stay-at-home mom. She lights up the room with her positive energy, contagious enthusiasm, and [...]