Due to high demand, limit order to 2 bundles.

  • How Often Should You Jump Rope Each Week? Answered.

    0 Comments
    Do you know  how often you should be jumping rope each week? If you’re like many of the jumpers we speak to on a daily basis, it’s a question that comes up often. But it's one of great importance because  how often you jump not only has an impact on your results, but it plays a key factor when it comes [...]
  • Jump Rope Partner Interval Workout from Crossrope

    0 Comments
    We know you've been craving another Crossrope jump rope partner workout! That's why we're bringing you another simple, fun, and fast workout you can do with a friend or workout partner. And this workout only requires one rope. If you think you can handle this max-effort jump rope workout routine, grab your rope, grab your partner, and let's [...]
  • 10 Minute Jump Rope Circuit Workout from Crossrope

    0 Comments
    Want a great 10 minute jump rope workout to burn some serious calories? In this workout we're going to focus speed and intensity as we go through a range of different bodyweight and jump rope exercises. Your objective is to get through 3 rounds of this sequence of exercises as quickly as you can! Ready? Grab your rope [...]
  • Greg Banks: A Story of Ropes, Resilience and Positivity

    0 Comments
    For Greg Banks, Monday, June 5 seemed just like any other day. He woke up, ate breakfast, went to work and then hit the gym for his usual workout.Little did he know that the crucial moments following his workout would change his life forever. “I suddenly felt really light-headed, and my chest was super tight. I [...]
  • Jump Rope Partner Workout: Crossrope 300 Plus

    0 Comments
    We've got another fun jump rope partner workout to share with you today. Today's workout is called the Crossrope 300 Plus workout because it is built around the Crossrope Plus System. With your partner, you will be working through 1,200 gruelling jumps as fast as you can. This is one of the most fun and challenging ways [...]
  • Vincent Clark: A Stunt-Lover’s Story of Strength and Survival

    0 Comments
    When you first meet Vincent Clark, “jump rope fanatic” might not be the first words that come to mind. “People are always asking me how I train. I enjoy heavy weightlifting, but that’s what they expect of someone my size. People always seem surprised when I say I jump rope. I guess I don’t fit that [...]
  • How Jeremy Bishop Saved his Job with Jump Rope Training

    0 Comments
    "After I quit smoking last year, I was 20 pounds over the weight requirement for my job. I just had to do something." Jeremy started smoking at 14. But after two decades of smoking under his belt, he was ready to make a change. As a military personnel member, he lived an active and healthy life for [...]
  • Jump Rope Partner Workout: Combo Tabata Workout

    0 Comments
    Have a partner who loves high intensity training just as much as you do? Good, because today's jump rope workout is all about combo Tabata training! Tabatas, as painful as they can be, can improve your fitness and enable you to burn MORE calories in less time than a 60 minute steady state workout. Plus it's more fun. In this workout, we'll [...]
  • Sonny Smith: A Story of Jump Shots to Jump Ropes

    0 Comments
    As a child, Anesia “Sonny” Smith despised jumping rope. “My older sisters never let me jump Double Dutch with them, so I was always given the boring task of being the rope turner.” But Sonny was never one to just stand by and watch, so she picked up a basketball, went to play with the boys, and [...]
  • Jump Rope Partner Workout: Race For Time

    0 Comments
    Since so many of you enjoyed our last partner workout, we put together another one for you! BUT in this workout you're not working together, you're competing AGAINST each other. This fun little jump rope competition is all about speed and endurance. It comprises of a sequence of bodyweight and jump rope exercises that you and your partner [...]
  • Steve Gaspard: Finding Happiness With Jump Rope Training

    0 Comments
    “I looked at pictures of myself in high school and I felt sad. I remember looking at myself and I didn't recognize myself. The person I saw wasn't me. The struggle came from there to start doing something, anything.” Steve Gaspard is a 39-year-old father of two from Texas. When he was in college, he ran track [...]
  • Jump Rope Partner Workout To Complete Together

    0 Comments
    Want a fun and challenging workout to do with a partner? We've put together an awesome workout that you and a partner can complete together! In this high intensity workout, you and your partner get to choose the number of reps and the jump rope skill you want to do and complete it together as quickly as you can! Found someone [...]