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WODprep Jump Rope Set

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Rated 4.8 stars
105 Reviews
The WODprep jump rope set includes the 2 oz rope, 5 oz rope, and WODprep inspired Slim handles. Perfect for double under training. Indoor use only.
Regular price
Sale price
Regular price
Sold out
Unit price

Recommended add-ons:

Try risk-free for 60 days. Free shipping and returns.*

  • 60-Day Returns Icon60-Day Returns
  • Free US Shipping IconFree US Shipping
  • WODprep inspired Slim handles - new and improved
  • 2 oz rope
  • 5 oz rope
  • For indoor surfaces only or for use with the jump rope mat.
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Perfect for
Double Unders Unleashed

WODprep's here to help athletes from all over the world break through their sticking points, hit new PR's, and learn to Rx every workout. We want people to see what their bodies are truly capable of.

Image of Double Unders Unleashed
Size Guide

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0"7'6"
Small5'0.5" - 5'4.5"8'0"
Medium5'5" - 5'9.5"8'6
Large5'10" - 6'1.5"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.52m2.29m
Small1.54m - 1.64m2.44m
Medium1.65m - 1.77m2.59m
Large1.78m - 1.87m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership.


All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).

*Free returns apply to US customers only. $40 restocking fee for Jump Zone Flooring returns.

Are You Ready to Rise Up?
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

Looking for Something Else?
WODprep Jump Rope Set Reviews
Rated 4.8 stars
Based on 105 reviews
Total 5 star reviews: 93 Total 4 star reviews: 7 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 2
95%would recommend this product
105 reviews
  • HK
    Hugh K.
    Verified Buyer
    1 month ago
    Rated 5 stars
    A cut above most other ropes

    I use this at CrossFit and it’s a great choice for double-unders. Quality feels high and I think it will last for years.

  • BV
    Bill V.
    Verified Buyer
    1 month ago
    Rated 4 stars
    Slightly short...

    Rope and handles are excellent, but it is a bit short for my height which I atawd wxactly as it is unfortunately.i am 6 foot 1 and rhe rope needs to be at least three inches longer than the one recommended.

  • KT
    Kristen T.
    Verified Buyer
    3 months ago
    Rated 5 stars
    Want a smooth feeling jump, get these!

    Okay, it took me a while to make the decision to buy ANOTHER rope and…I love my set! I wish I bought it sooner. I’ve struggled finding a rope I really enjoy using. These are easy to use and switch out. They have a great spin and are just really reliable!! I’ve been going through the Wodprep jump courses and these are like the cherry on top! I do sometimes wish I had a slightly longer rope to give a little more forgiveness as I learn but that even helps me really dial in where my technique needs to be improved.

  • WS
    Wendi S.
    Verified Buyer
    4 months ago
    Rated 5 stars
    WOD awesome-ness

    Outstanding quality and pure smoothness. Love ALL my crossropes. Their customer service and products are top notch.

  • TP
    Tanya P.
    Verified Buyer
    7 months ago
    Rated 1 stars
    Need to return my rope

    Unfortunately, my robe keeps coming apart. I notice the rings connecting the handles to the rope are pulling apart. During a wod it completely came apart and the rope went flying. I would like to return this rope. Please let me know what I need to do. we

    C Profile picture for Crossrope
    6 months ago
    Hey Tanya! Thank you for reaching out. I see that our Customer Support team has sent you the warranty request form. If you can get that filled out we will make sure to make this right! We look forward to getting this resolved to get you back to jumping.
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What is the WODprep Jump Rope Set?
The WODprep Jump Rope Set is a premium jump rope system designed by Crossrope and inspired by WODprep founder Ben Dziwulski. This system is designed to take your double under training to the next level so you can RX every workout. The set comes with custom-designed WODprep Slim handles, a 2 oz Rope, and a 5 oz Rope.
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.