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Get Lean

Regular price
$129
Regular price
Sale price
$129
Sold out
USD
Unit price
per 
Quickly burn fat and improve cardio. Purchase includes free 30-day Membership to the Crossrope App. (U.S. only)
Regular price
$129
Regular price
Sale price
$129
Sold out
USD
Unit price
per 

The Get Lean Set includes a pair of Slim Handles, 1/4 LB rope, and 1/2 LB rope. 

What makes our ropes different? 

Fast Clip Connection: change rope weights quickly 
Premium handles: durable, easy-to-grip, backed by lifetime warranty 
Superior Rope Durability: jump on any surface 
Fun Workout Access: new app workouts added weekly



Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 

Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Try risk-free for 60 days TRY RISK-FREE FOR 60 DAYS  Free US shipping & returns Free shipping over $200

Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.

FROM OUR CUSTOMERS

FROM OUR CUSTOMERS

Amazing rope

Absolutely love my Crossrope. Easy learn how to jump especially with 1/2 pound rope. Great design and easy moving rotation mechanism. Great workout for my shoulders and forearms. The handles are comfortable as well.

Edward L. | Get Lean Customer

Best Ropes I Ever Owned

I can not love these jump ropes more! They are beautiful to look at, wonderful to work with, and what I look forward to first thing in the morning. My coordination is improving, my cardio load increasing, and my body getting stronger. Not to mention that the handles are fantastic to hold. Worth. Every. Penny.

Stephanie G. | Get Lean Customer

You won't regret it!

Amazing ropes! Using these ropes is a game changer for losing weight! I can't even explain what the last two weeks has done for my body! I have lost weight and I can feel how much they are helping! I am using the 1/2 lb rope and am just SWEATING after 30 min! Love it!

Nadia A. | Get Lean Customer
2,500 Workouts are just the beginning

Crossrope app Members also get:

35+ targeted fitness programs

Trainer-led classes and build-your-own jump intervals

Workout history, goals, and stats

Your first 30 days are on us! After that, the Standard Membership is $8.25/mo

Standard Membership is billed $99 for the first year ($8.25/mo), $129/yr thereafter. Or go month-to-month at $14.99/mo. Jump counting and targets are only available with AMP handles + app Membership.

EXPLORE ADDITIONAL PRODUCTS

Whether you're looking to lose weight, build muscle, or increase health, we have a set for you.

AMP Bluetooth Jump Rope Set

Smart, data-driven jump rope system designed to help burn 20% more calories.

Ropeless AMP Set

All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.

Get Fit Bundle

Non-connected, weighted jump ropes for full-body, versatile workouts.

Become Part of the Community

Join a group of over 97k fellow jumpers. Be inspired, celebrate wins, and find support. No purchase necessary.

Follow along

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1"9'0"
X-Large6'1.5"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.86m2.74m
X-Large1.87m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Upgrade to the Bundle
SHOP BUNDLE

Customer Reviews

Based on 6238 reviews
91%
(5666)
8%
(499)
1%
(71)
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(2)
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G
Griffin Mertz
Best Jump Rope

I have used Crossrope lean set everyday since purchasing and it is the best jump rope I've ever owned. I would highly recommend to anyone.

A
Ahmed Hassan
Quality product

High quality handles and ropes. Surprised by how much of a workout the weight differences make. I look forward to expanding my set in the future.

I
Irwin Feynman
Crossrope

Hey Everyone!!
I recently purchased The Get Lean Crossrope kit. I've never jumped before this, I LOVE IT !!
I will need to learn, so it will take me time to get up to speed haha..I like the 1/2 lb rope , Any way I love it , once I catch up I'm looking at buying the AMP handles too, to really get fully involved.
Thanks
Keep Jumping,
Irwin

N
Nikhil
Top quality

Top quality jumping rope set all around. Love the feel and ease with which I can change to different weighted ropes. I only wish the membership was included with the AMP handle purchase.

E
ELISSA BOUSTANY

Best purchase I’ve ever made!

G
Geoff Banford
Crossrope - Get Lean

I'm an ex boxer and used to skip as part of my daily training routine. I was 12 stone (168lbs) when I boxed, and I could skip all day. 30 years on I'm 50 years old and significantly more attractive.. to gravity unfortunately.
I have one kid, he's now at the point where he's a little more self sufficient and I'm beginning to get some time back to spend on myself again. I wanted to get back into skipping as it's such an effective way to warm up, tone up, and just tie all of your other body focus exercises together. I used speed ropes when I boxed, but being 220lbs now I'm slower, less agile, and find that I trip regularly and frustratingly. Speed ropes need to spin fast in order to hold their shape, and I'm no longer as fast as I was.
I went through numerous different rope types from synthetic, to fine steel cable, to leather, but nothing really helped until I invested in my Crossropes - Get Lean ropes. They come with two sets of weighted ropes, 1/4lb and 1/2lb. The 1/4lb hit the sweet sport for me, I was back skipping at my relaxed bounce pace instantly. My son was so impressed when he saw me criss cross he had to try for himself. The 1/2lb ropes are also great, you feel the workout in your arms and shoulders instantly and it's great for shorter strength training sessions. The ropes interchange very quickly by just clicking firmly onto the handles, so you can mix and match during your session. I like to start with the lighter 1/4lbs set to warm up, then transition to the 1/2 set for a short burst.
The ropes arrived quickly, and service from Crossropes has been amazing. It's great to feel part of something that someone has really been passionate and taken pride in creating.
Thank You Crossropes, you've really helped me get back on track with myself :)

R
Ryan Blank
Get lean set

I really enjoy my lean handles and the 1/4 and 1/2 lb ropes. I am new and learning, but they provide a good amount of feedback to feel your timing and tempo so you can adjust. I do suggest you start slow for sure cause if you whip yourself at high speeds, they are very unforgiving due to the weight and material :) got a couple lashings when trying to learn crosses. Overall very nice products though. My only gripe is one of my handles is a little squeaky, but doesn’t impact performance, if there’s anything I can do to fix that I would appreciate some advice.

A
André
Best Rope Set ever

I tried a few sets of ropes already and I have to say these are the best ones in my opinion of you want to use weighted ropes. They are on the more expensive side, for sure, but totally worth it. I got my first set almost 2 years ago and the handles and ropes still feel like brand new. Super happy with the set and currently looking at the Get Strong set as well.

A
Abdul Zubaid
Weight rope, rope-less rope, and matt

Love the heavier feel of the ropes. Not only do I skip better to and find a rhythm much easier and more consistently, but it works out a lot more muscles.

The ropeless system is pretty nice too. It’s not as tough of a work out but you aren’t thinking about the rope hitting your feet but it’s definitely close, and great for tight spaces.

The matt is great for carpeted surfaces in my home.

E
Erin
Great but squeaky

I got the Get Lean set (S) as I am 5'4" and I'm loving using them. It is a great work out! The ropes feel sturdy however they squeak with every skip, and I have been using them for only two weeks.

FAQs
What are your shipping timelines?
Please note that shipping timelines do not include processing time. Your ropes will be processed and shipped within 1-2 business days of the order date*. Shipping timelines will vary based on service selected at checkout.

*Pre-orders will operate on their own advertised timeframe.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you like guided workouts and be able to track your progress digitally as you go, we recommend the AMP Jump Rope Set. Learn more.

If you’re looking for a great workout on your own terms, we have a great selection for Classic weighted jump ropes to choose from. Learn more.

If you are concerned about noise, ceiling heights, or have physical limitations, we recommend one of our Ropeless options in either AMP and Classic variations. Learn more.

Still undecided? Take our jump rope quiz here!
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

If ceiling heights or noise is a concern, we recommend one of our Ropeless options in either AMP or Classic variations. Learn more.
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.