Get Lean (2023)

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Set selected: Get Lean (2023)
  • New 2023 Crossrope Get Lean Set with 1/4 LB and 1/2 LB jump ropes and new 2023 Slim Handle design.
  • Slim Handles on the floor with a 1/4 LB and 1/2 LB jump rope
Our light jump rope set designed for cardio, fat burning and building lean muscle. Discounts do not apply.
Regular price
$129
Sale price
$129
Regular price
Sold out
USD
Unit price
per 

Recommended add-ons:

With Premium, access our full library of workouts, find & save your favorites, and count your jumps with our Crossrope Count™ feature. Learn more

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Engineered
To Perfection

We’ve re-engineered every angle, line, and proportion of the 2023 handles to look as sleek and bold as it performs. Spark your transformation with our smoothest, most refined jumping experience ever.

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Upgraded
Ropes & Handles

With improved grip ergonomics and precision spin mechanics, every jump inspires confidence. Our upgraded rope formulation is up to 20% more durable so you can take your workouts wherever you go.

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Faster
Rope Connection

Our new smart latch design offers a larger depressible area and high texture grooves to make it easier than ever to swap ropes. Go light to heavy and back again for an effective full-body workout.

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1,000+
App Workouts

Get the fitness results you want with our popular Crossrope fitness app. Access over 1,000 quick and effective workouts built around jump rope and bodyweight exercises. Load up the app, choose your workout, and get jumping.

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Try the All-Access Membership for Free

With an All-Access Membership,, unlock our full library of 1000+ workouts, challenges, fitness programs, and more.

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Easy-to-follow workouts

Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.

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Activity tracking

Automatically track your jumps, workouts, challenge progress, and calories burned.

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Beginner Resources

Start jumping and learn new skills with tutorials and other resources.

Are You Ready to Rise Up?

Love your Crossrope or your money back.
Try them for 60 days, worry-free.

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Send your ropes back in any shape.

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no questions.

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FAQs
What's new with 2023?
We’ve re-engineered our handle design with a new look, better grip, upgraded durability, and an improved connection design to make it easier to clip in your ropes. All of the ropes that come with our 2023 sets have a new rope coating formulation that offers better durability and flexibility.
Do discounts apply to 2023?
Discounts do not apply to any of our 2023 jump rope sets, handles, or ropes.
Does the 2023 set work with the app?
Yes, our free version of the Crossrope App is available to all users who have an Android or iOS device. The Crossrope App gives you access to new workouts, challenges, activity tracking, and more. When you purchase a 2023 Crossrope set, you can choose to add a 30 day free trial of the All-Access Membership. This will unlock all our workouts and challenges, advanced workout filtering options, our new Count feature, and more. Explore the options for our jump rope app.
Is the connection mechanism the same for the 2023 set?
Yes - although we’ve made a lot of little improvements, the connection mechanism remains the same so you can use your existing Crossropes with the new 2023 handles.
Are the 2023 handles covered by warranty?
Our 2023 Slim and Power handles are covered by our Limited Lifetime Warranty. That means if you experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

*Some defects may be eligible for longer warranty coverage depending on the issue. Please reach out to Customer Service with any issues or concerns.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. For pre-orders, our 60 day guarantee is valid starting the day you receive your order, NOT the order date.
Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
XX-Small4'0" - 4'5.5"7'0"
X-Small4'6" - 4'11.5"7'6"
Small5'0" - 5'4"8'0"
Medium5'4.5" - 5'9"8'6
Large5'9.5" - 6'1.5"9'0"
X-Large6'2" - 6'9"9'6"
Metric
SizeUser HeightRope Length
XX-Small1.22m - 1.36m2.13m
X-Small1.37m - 1.51m2.29m
Small1.52m - 1.63m2.44m
Medium1.64m - 1.75m2.59m
Large1.76m - 1.87m2.74m
X-Large1.88m - 2.06m2.90m