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1 LB Heavy Rope

Regular price
$47.95
Sale price
$47.95
Regular price
Sold out
USD
Unit price
per 
4.9
Rated 4.9 stars
468 Reviews
The 1 LB heavy jump rope is designed for all fitness levels and built for endurance, HIIT, and strength workouts.
*Handles not included*
Regular price
$47.95
Sale price
$47.95
Regular price
Sold out
USD
Unit price
per 

Recommended add-ons:

Try risk-free for 60 days. Free shipping and returns.*

  • 60-Day Returns Icon60-Day Returns
  • Free US Shipping IconFree US Shipping
  • Proprietary coating allows for safe and durable jumping on any surface
  • Tangle free design minimizes trip-ups and makes carrying and storing easy
  • Pairs best with Power Handles *not included*
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Improved
Fast Clip System

Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

Image of Fast Clip System
Weighted
Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

Image of Tangle-Free Ropes
Easy-To-Follow
App Workouts You Can Do Anywhere

The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.

Image of App Workouts You Can Do Anywhere
Image of
Crossrope Membership
Image of THE COMPLETE EXPERIENCETHE COMPLETE EXPERIENCE

Unlock our full library of 1000+ workouts, challenges, fitness programs, and more.

Icon of Easy-to-follow workouts
Easy-to-follow workouts

Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.

Icon of Activity tracking
Activity tracking

Automatically track your jumps, workouts, challenge progress, and calories burned.

Icon of Beginner Resources
Beginner Resources

Start jumping and learn new skills with tutorials and other resources.

Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Small4'0" - 4'5.5"7'0"
X-Small4'6" - 4'11.5"7'6"
Small5'0" - 5'4"8'0"
Medium5'4.5" - 5'9"8'6
Large5'9.5" - 6'1.5"9'0"
X-Large6'2" - 6'9"9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Small1.22m - 1.36m2.13m
X-Small1.37m - 1.51m2.29m
Small1.52m - 1.63m2.44m
Medium1.64m - 1.75m2.59m
Large1.76m - 1.87m2.74m
X-Large1.88m - 2.06m2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN POLICY

Our return policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership.

FREE STANDARD SHIPPING

All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).

*Free returns apply to US customers only. $40 restocking fee for Jump Zone Flooring returns.

Experience the Gift of a Great Workout
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

Looking for Something Else?
SHOP MORE ROPES
1 LB Heavy Rope Reviews
4.9
Rated 4.9 stars
Based on 468 reviews
Total 5 star reviews: 426 Total 4 star reviews: 33 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 3
98%would recommend this product
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468 reviews
  • ET
    Elias T.
    Verified Buyer
    3 weeks ago
    Rated 5 stars
    Crossrope review

    The handles are awesome and I love the 1 pound heavy rope. I jump in between sets as I workout. I highly recommend these ropes for beginners and others.

  • TK
    Tomasz K.
    Verified Buyer
    1 month ago
    Rated 5 stars
    1 LB Rope

    Great Upgrade!

  • FW
    Frederik W.
    Verified Buyer
    1 month ago
    Rated 5 stars
    Great stuff!

    Best fitness device I’ve ever owned, nothing declutters my mind better than my daily jump rope routine. Great stuff!

  • RG
    Rigo G.
    Verified Buyer
    2 months ago
    Rated 5 stars
    Best Jump Rope System!!!

    Best investment you can make for your overall health. I love my crossropes and have lots of fun using them. These ropes are well worth the price and are high quality ropes. I would recommend going by the size guide that Crossrope provides for each height especially if you're a beginner like me. The 1 lb rope gives you a really good full arm workout. I've also purchased other weights for different resistances depending on my workout. I recently chose to add jumping rope to my workout routine as it incorporates other muscle groups while adding to the synergy.

  • UD
    Uygar D.
    Verified Buyer
    3 months ago
    Rated 4 stars
    Good product

    This is a solid product, but I wish it lasted longer with asphalt or concrete jumping. Still, better than many other brands out there.

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FAQs
What is the Crossrope jump rope system?
Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.