Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.
Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.
The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.
Unlock our full library of 1000+ workouts, challenges, fitness programs, and more.
Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.
Automatically track your jumps, workouts, challenge progress, and calories burned.
Start jumping and learn new skills with tutorials and other resources.
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Looking for shorter ropes? We have limited quantities of XXS/XS sizes available.
Still need assistance? Watch sizing video
|Size||User Height||Rope Length|
|XX-Small||4'0" - 4'5.5"||7'0"|
|X-Small||4'6" - 4'11.5"||7'6"|
|Small||5'0" - 5'4"||8'0"|
|Medium||5'4.5" - 5'9"||8'6|
|Large||5'9.5" - 6'1.5"||9'0"|
|X-Large||6'2" - 6'9"||9'6"|
|Size||User Height||Rope Length|
|XX-Small||1.22m - 1.36m||2.13m|
|X-Small||1.37m - 1.51m||2.29m|
|Small||1.52m - 1.63m||2.44m|
|Medium||1.64m - 1.75m||2.59m|
|Large||1.76m - 1.87m||2.74m|
|X-Large||1.88m - 2.06m||2.90m|
CROSSROPE LOVE AT FIRST JUMP
One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.
60 DAYS TO JUMP - OUR GUARANTEE
To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.
OUR RETURN POLICY
Our return policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership.
FREE STANDARD SHIPPING
All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).
*Free returns apply to US customers only. $40 restocking fee for Jump Zone Flooring returns.
Love your Crossrope or your money back.
Try for 60 days, worry-free.
Change your mind?
Send your ropes back in any shape.
Free US return shipping, full refund,
- ANAna N.Verified Buyer2 weeks agoRated 5 starsLove it!
Great, quick rope. Love the lean set! Can't believe I missed on on quality ropes in the past. The difference makes such an impact on my training!
- MBMatthew B.Verified Buyer2 weeks agoRated 5 starsGreat rope, easy to use!
Easy and fun to use, even for beginners! Snap into the handles and you're off
- MKMike K.Verified Buyer2 weeks agoRated 5 starsSurvey
Simplicity of process and value for money at its best
- LSLloyd S.Verified Buyer1 month agoRated 5 starsBest Rope Ever
After using crossropes of 6 different weights for the past 3 years hundreds and hundreds of times, I can't imagine ever using a different rope. Hands down the best rope ever for beginners or very experienced jumpers.
- DKDeepak K.Verified Buyer1 month agoRated 5 starscross rope is a wonderful fitness equipment!
I have been using the cross-rope since 2020 and had been practising since, now i am very good at the intermediate level. Have really enjoyed the quality and durability offered by my Cross-Ropes. I am so happy to found them. Unbeatable in market.
100% recommend this for home or outdoor workouts.
- What is the Crossrope jump rope system?
- Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.
- How do I choose the right Crossrope set?
- Our jump rope sets are designed to help you achieve your fitness goals. If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective. If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope. If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
- How should I determine my size?
- All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page. If you need a shorter size, we have XS/XXS available upon request.
- How much space do I need to jump?
- The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length. So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height. Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
- Do I need a jump rope mat?
- Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
- How do I access the Crossrope App?
- Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
- What warranty does Crossrope offer?
- Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
- What is Crossrope’s exchange / return policy?
- We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
- Does Crossrope offer gift cards?
- Yes! Get your Crossrope Gift Card here.