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Get Strong

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Our non-connected heavy jump rope set is great for experienced jumpers looking to build strength and power. Limited Time Offer: 30-day Membership Free Trial (U.S. only)

Ropeless expects to ship week of 5/6.
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Sold out
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Frequently bought together:

Access our full library of 2500+ workouts and 35+ fitness programs. Pair with AMP and unlock the full experience. Learn more

Try risk-free for 60 days TRY RISK-FREE FOR 60 DAYS  Free US shipping & returns Free shipping over $200

The Get Strong Set includes a pair of Power Handles, 1 LB rope, and 2 LB rope.

What makes our ropes different? 

Fast Clip Connection: change rope weights quickly 
Premium handles: durable, easy-to-grip, backed by lifetime warranty 
Superior Rope Durability: jump on any surface 
Fun Workout Access: new app workouts added weekly

Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 

Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.



Great for leveling up

Love these ropes for an interesting, portable, & stretching workout! This is my second 1lb rope & first 2lb rope. I can definitely tell the difference the 2lb has made!

Hannah G. | Get Strong Customer


I love how completely exhausting the workout feels. I had heard that jumping rope was an excellent cross training method for many reasons, strength, balance and more. The Crossrope equipment is flawless. Happy I made the investment.

Christopher W. | Get Strong Customer

Best value for your money

Without a doubt these are the best jump ropes you can buy. They may be expensive for some, but you really do get great lasting quality and value for money. I have wasted much money in the past on cheaper ropes of inferior quality.

Steven M. | Get Strong Customer



Fast Clip Connection System

Crossrope handles use a small, robust connection system for quickly swapping between ropes.

Easy To Grip Handles

Ergonomic handles are comfortable and easy to grip - even with sweaty hands.

Next-Gen Tech

Lighting fast Bluetooth pairing with a battery that lasts up to 6 months per charge.


Whether you're looking to lose weight, build muscle, or increase health, we have a set for you.

AMP Bluetooth Jump Rope Set

Smart, data-driven jump rope system designed to help burn 20% more calories.

Ropeless AMP Set

All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.

Get Fit Bundle

Non-connected, weighted jump ropes for full-body, versatile workouts.

Become Part of the Community

Join a group of over 97k fellow jumpers. Be inspired, celebrate wins, and find support. No purchase necessary.

Follow along

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1"9'0"
SizeUser HeightRope Length
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.86m2.74m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.


All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

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Customer Reviews

Based on 2135 reviews
Matthew H.
Big Fan

A fellow CrossFit attendee saw me struggling with the in-class weightless “speed ropes” and let me borrow her Crossrope. I was instantly hooked. When my personal Crossropes arrived, I instantly did 1,000. Thank you!

Darren H.
Excellent Customer Service

Thank you for the excellent service... I needed to exchange a set for the right length and now I am jumping with joy ! Thank you !

Darren H.
Excellent Customer Service

Thank you for the excellent service... I needed to exchange a set for the right length and now I am jumping with joy ! Thank you !

Justin H.
The rope you need

I highly recommend Crossrope to anyone looking to add a key piece of equipment to their home gym or daily routine. All their products are great quality and their customer service is top notch. You will not regret getting one of these.

Matt V.
Novel and fun

The heavy ropes are SO much more engaging than normal jump ropes. 10/10, will be padding out my collection of weights.



Kevin B.
They're great!

They're great!

Tina M.
Great rope, don't tangle and

Great rope, don't tangle and love how the clip system makes it so easy to switch ropes.

Jordyn G.
Best ropes to shed body

Best ropes to shed body fat and tone a variety of muscle groups, resulting in a total body workout!! The Get Lean Set is light enough for beginners, but heavy enough to get an intense cardio workout in less time. Will definitely order more products in the future!!

Linda K.
OMG love my ropes!!! :grin::grin:

OMG love my ropes!!! :grin::grin: The 2lb is a killer lol. Excellent quality and just so much fun and great for a beginner. :blush:

What are your shipping timelines?
Please note that shipping timelines do not include processing time. Your ropes will be processed and shipped within 1-2 business days of the order date*. Shipping timelines will vary based on service selected at checkout.

*Pre-orders will operate on their own advertised timeframe.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you like guided workouts and be able to track your progress digitally as you go, we recommend the AMP Jump Rope Set. Learn more.

If you’re looking for a great workout on your own terms, we have a great selection for Classic weighted jump ropes to choose from. Learn more.

If you are concerned about noise, ceiling heights, or have physical limitations, we recommend one of our Ropeless options in either AMP and Classic variations. Learn more.

Still undecided? Take our jump rope quiz here!
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

If ceiling heights or noise is a concern, we recommend one of our Ropeless options in either AMP or Classic variations. Learn more.
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.