Your secret weapon for effective weight loss See how weighted jump rope training can help you hit your weight loss goals with fun and effective workouts you can do anywhere. Shop Now
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4.8
20,000+ reviews
High-Calorie Burn
In as little as 10 minutes a day, jumping with Crossrope’s weighted ropes can burn as many calories as 30 minutes of jogging. Your heart rate is elevated quickly, which leads to a significant calorie burn in a short period.
Effective, Full-Body Workout
Crossrope is a comprehensive, full-body workout that engages multiple muscle groups. Work your legs, arms, shoulders, back, and core simultaneously. This not only helps tone and strengthen muscles but increases your overall metabolic rate, so you'll continue to burn calories even after your workout is over.
Find Motivation, See Progress
Combine AMP with the Crossrope App to get real-time stats, personalized intensity levels, and progress tracking. We'll also help you set monthly goals, recommend workouts, show leaderboard standings, and send reminders for extra accountability.
No More Plateaus
Have you ever started working out, lost a few pounds, and then stopped seeing results? Many workout routines will cause weight loss plateaus early on. Crossrope’s 2500+ interval training workouts keep your body guessing so weight loss efforts are maximized.
Quick & Convenient
Crossrope’s app workouts do not require a lot of space, can be done just about anywhere, and last 10-60 minutes. This convenience ensures you can maintain a consistent exercise routine, which is key to losing weight.
AMP™ Jump Rope Set
Bluetooth connected jump rope set with personalized workouts, real-time jumping feedback, and more.
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Ropeless AMP™ Set
Bluetooth connected jump rope workout without the ropes. Great for low ceilings, limited space, and minimized noise.
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Get Lean
Burn fat and improve cardio with our lighter weighted jump rope set. Recommended for all experience levels.
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Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Alec
I was the heaviest I’d ever been and knew I needed to make a change. I got my ropes and the app and it was one jump at a time. I was able to build back my strength and lose the weight.
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
Burn More Calories per Hour
300 
Walking
Walking 550 
Swimming
Swimming 600 
Jogging
Jogging 700 
Cycling
Cycling 1,074 
Crossrope
Crossrope NOT YOUR AVERAGE JUMP ROPE
NOT YOUR AVERAGE JUMP ROPE
Weighted jump ropes, in combination with the Crossrope App, engage and activate more muscle groups than other forms of cardio - helping you burn 20% more calories in less time.
Weighted jump ropes, in combination with the Crossrope App, engage and activate more muscle groups than other forms of cardio - helping you burn 20% more calories in less time.
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