JRD VII #DoTheThing

Unveiling the latest collaboration from the Jump Rope Dudes and Crossrope.


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AMPJump Rope Set

Bluetooth connected jump rope set with personalized workouts, real-time jumping feedback, and more.

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4 payments of $50 with *


Bluetooth connected AMP handles connect with your existing Crossrope ropes for a more interactive jumping experience.

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4 payments of $25 with *

Ropeless AMP Set

Bluetooth connected jump rope workout without the ropes. Great for low ceilings, limited space, and minimized noise.

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4 payments of $50 with *


Get Lean Set

The jump rope set designed for your weight loss goals. Includes Slim Handles, 1/4 LB Rope, and 1/2 LB Rope.

4 payments with *

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JRD VII Slim Handles

Exclusive JRD VII Slim Handles offer a comfortable, ergonomic grip for jumping with your 1/4 and 1/2 LB jump ropes.

4 payments with *

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Jump Rope Mat (Splash)

Built for jumping rope. Takes up less space making it easy to fit in any home, garage, or apartment.

4 payments with *

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JRD Freestyle LE Rope

Built for experienced jumpers looking to level up and learn new tricks.

Limited quantities available.


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*Interest free payments only available in the US.

<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

"No exaggeration - Crossrope products and the community associated with it changed my life. The prospect of giving up running was rough, but with Crossrope and Jump Rope Dudes I'm mentally and physically stronger than I've been in years."

- Christie, Verified Buyer

The Next Chapter

Limited quantities available.


The new JRD VII handles are a tribute to the JRD lifestyle. Personally designed by Dan, these handles offer a sleek new look with a comfortable grip and black matte finish.

Patented Fast Clip Design

JRD VII handles offer the same patented fast-clip connection to let you change rope weights quickly. Go light to heavy and back again for an effective full-body workout.

Weighted Tangle-Free Ropes

Crossrope's weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

Jump Rope. Get Lean. Live More.

Your questions, answered

Are the JRD VII handles compatible with my other Crossropes?

Which Crossrope set is right for me?

Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.

How should I determine my size?

All of our ropes are sized to your height. The recommended user height ranges are provided on all product pages. For further guidance, see our sizing page here.

How much space do I need to jump?

The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

What is Crossrope’s exchange / return policy?

We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.

Have more questions? Visit our Crossrope Help Center.