SUMMER JUMP ROPE CHALLENGE
Our jump rope challenge is back! Discover the power of change in just 30 days with our connected jump rope workout experience.
Join thousands of jumpers this month as we guide you through 30 days of fun and interactive workouts you can do anywhere in under 30 minutes. Sign up below to claim your free spot in our summer jump rope challenge.
Join thousands of jumpers this month as we guide you through 30 days of fun and interactive workouts you can do anywhere in under 30 minutes. Sign up below to claim your free spot in our summer jump rope challenge.
THE BEST KEPT SECRET IN FITNESS
THE BEST KEPT SECRET IN FITNESS
Weighted jump ropes are one of the best kept secrets in fitness. Engage and activate more muscle groups and burn more calories in less time with one of the most effective fitness tools you’ve never tried.
Weighted jump ropes are one of the best kept secrets in fitness. Engage and activate more muscle groups and burn more calories in less time with one of the most effective fitness tools you’ve never tried.
Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Alec
I was the heaviest I’d ever been and knew I needed to make a change. I got my ropes and the app and it was one jump at a time. I was able to build back my strength and lose the weight.
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
Joe
I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.
Cristi
Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.
Chad
I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!
Rima
I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.
Jennika
I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.
Doug
The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.
Kristiane
I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!
Tracy
With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!
30 Days of Workouts
Get 30 days of guided workouts delivered through the Crossrope App. All workouts are quick, effective, and can be modified for all fitness levels.
Accountability
Get access to our highly engaged private community of nearly 100,000 jumpers who will help you stay accountable and motivated.
Exclusive Discounts
Unlock exclusive discounts on Crossrope jump rope sets by signing up for the summer jump rope challenge today! Save big while achieving your fitness goals.
Burn More Calories per Hour
300 
Walking
Walking 550 
Swimming
Swimming 600 
Jogging
Jogging 700 
Cycling
Cycling 1,074 
Crossrope
Crossrope Let's make it fun
We strive to make cardio fun with our unique Crossrope app. Earn badges as you hit new jump rope milestones along the way.
Get motivated by some friendly competition.
Our leaderboard lets you see how you stack up against others in the challenge. Engage with other jumpers and push yourself to do a little more each day.
Get accountability &
motivation in every workout.
TargetTrainer gives you jump goals designed to be
achievable yet challenging enough to make you
push a little harder workout.
Workouts & programs designed by expert jump rope trainers.
Meet Jennika and Chad. They're both Certified Personal Trainers here to guide and challenge you with workouts for all fitness levels.
Let's make it fun
We strive to make cardio fun with our unique Crossrope app. Earn badges as you hit new jump rope milestones along the way.
Get motivated by some friendly competition.
Our leaderboard lets you see how you stack up against others in the challenge. Engage with other jumpers and push yourself to do a little more each day.
Workouts & programs designed by expert jump rope trainers.
Meet Jennika and Chad. They're both Certified Personal Trainers here to guide and challenge you with workouts for all fitness levels.
Your questions, answered
Will I need the Crossrope app to do the challenge?
Yes, you will need to be able to download the Crossrope app to get access to the challenge workouts. The app is available for free for download on Android and iOS devices.
We'll send you all the details for how to access the workouts after you sign up.
What equipment do I need to participate?
You'll need a jump rope of course. If you have a jump rope you love, feel free to use it as you follow along the workouts. If you want the best experience and the best fitness results, you can choose from one of our popular weighted jump rope sets. All participants will get access to special offers after signing up!
Can I invite friends and family to join?
Yes, of course! Once you sign up, we'll show you some simple ways to invite your friends and family. It's one of the best ways to stay accountable to your goals.
How difficult are the workouts?
The workouts in the challenge are designed to accommodate participants of all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, our challenge offers a variety of workouts to challenge and motivate you. You can choose your intensity, making it accessible and enjoyable for your personal fitness goals. If you choose to use AMP, you'll even be able to personalize your intensity levels.
Have more questions? Visit our Crossrope Help Center.
