Where do you turn to for fitness inspiration or weight loss motivation?
Sometimes it’s as simple as putting on some workout music to get you going, but if you feel like your favorite playlist needs a break, motivational podcasts could be just what you need.
Did you know you can listen to music, podcasts, and even watch Netflix when you workout with the Crossrope App? (P.S. Download it on the App Store or Google Play to give it a go!)
We’ve put together a list of the best motivational podcasts 2021 for health, wellness, self-improvement, and fitness to get you in gear one inspirational episode at a time. Whether you need a motivational pep talk, a few wellness tips, or a fresh take on fitness, we’ve got you covered.
What are some of the best motivational podcasts?
- Fitness Disrupted with Tom Holland
- Fit, Healthy & Happy Podcast
- Diet Starts Tomorrow
- 40+ Fitness Podcast
- Motivational Speeches
- Look Good Move Well
- The One You Feed
- The Not So Fit Couple Podcast
- The Good Life Project
- Get-Fit Guy’s Quick & Dirty Tips to Get Moving and Shape Up
- Mind Pump: Raw Fitness Truth
- Everyday Weight Loss
- The Science of Happiness
- Daily Weight Loss Podcast
- Mindful in Minutes!
Dive into one of these inspirational pick-me-ups and check out some of these inspiring podcasts to start keeping company with your best self.
We’ve even included some episodes to get you started! Let’s Go
Jump to motivational podcasts:
What are you looking for? Jump to specific topics + themes:
- Podcasts for fitness science
- Podcasts for all things fitness
- Inspirational podcasts hosted by women
- Podcasts about health + fitness after age 40
- Fitness podcasts that feature motivational speeches + pep talks
- Podcasts for fresh training ideas
- Self-improvement podcasts that share life wisdom
- Fitness Podcasts for couples
- Self-improvement podcasts for the soul
- Podcasts to help you break out of an exercise rut
- Motivational podcasts with a fresh take on fitness advice
- Podcasts featuring other people’s success stories
- Self-development podcasts for living a happier life
- Inspirational podcasts that are under 20 minutes long
- Wellness podcasts for meditation
1. You’re Looking For Motivational Podcasts That Break Down Fitness Science
You should listen to Fitness Disrupted.
Internationally recognized fitness expert and author, Tom Holland, tackles exercise science, nutrition, and motivation. This motivational podcast also does a fantastic job of debunking fitness myths while offering actionable advice you can do right away.
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2. You’re Looking For Motivational Podcasts About All Things Fitness
Listen to Fit, Healthy & Happy Podcast.
This fitness podcast brings you the best of fitness education straight from the best fitness coaches and trainers around.
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3. You’re Looking For Motivational Podcasts Hosted By Women
Listen to Diet Starts Tomorrow.
This inspirational podcast hosted by Aleen Dreksler and Sami Sage features all things wellness, from weight loss to mental health and fitness. Better still, this show breaks through the curated form of wellness we see on social media and explores the psychological and emotional aspects of health + wellbeing as a whole.
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4. You’re Looking For Motivational Podcasts About Fitness After Age 40
Listen to 40+ Fitness Podcast.
The 40+ Fitness Podcast centers on complete lifestyle changes that are sustainable: no fads, no opinions, just science-backed strategies and tactics you can implement as you age (like fine wine).
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5. You’re Looking For Motivational Podcasts With Serious Pep Talks
Listen to Motivational Speech Daily
This might just be the motivational podcast that pushes you through your most challenging workout ever. At the very least, it will get you off the couch. This inspirational podcast is a collection of motivational speeches that will help you tap into a new drive and ambition level.
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6. You’re Looking For Motivational Podcasts With Fresh Training Ideas
Listen to Look Good Move Well.
This health and fitness podcast takes an original perspective on keeping your passion for fitness alive, avoiding burnout, and fueling your body and mind so you can look good, move well now and for years to come.
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7. You’re Looking For Motivational Podcasts That Share Life Wisdom
Listen to The One You Feed.
Listeners have called this inspiring podcast life-changing. The One You Feed Podcast is in a class of its own when introducing practical and actionable wisdom to make your dark days brighter and help you make significant + long-lasting changes in your life.
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8. You’re Looking For Motivational Podcasts About Working Out With Your Partner
Listen to The Not So Fit Couple Podcast.
Fitness couple Lucy Davis and Ben Haldon take an off-center spin on everything health and fitness, relationships, and business, with some epic guests along the way to help you transform your mind, body, and relationship.
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Bonus: here are 5 benefits of working out with a partner.
9. You’re Looking For Motivational Podcasts That Are Good For The Soul
Listen to the Good Life Project.
This wellness motivation podcast features inspirational, intimate, and disarmingly unfiltered conversations about living a fully engaged and meaningful life.
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10. You’re Looking For Motivational Podcasts To Get You Out Of Your Exercise Bubble
Listen to the Get Fit Guy’s Quick and Dirty Tips to Get Moving and Shape Up Podcast.
If you’re looking to shake things up in your fitness routine, host Brock Armstrong will provide you with the inspiration and knowledge you need to become fitter and healthier so you’ll be able to move through this world with more ease and enjoyment.
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Bonus: check out our article on how to avoid shin splints when jumping rope.
Bonus: read this article about how to build a fitness habit.
11. You’re Looking for Motivational Podcasts With A Fresh Take On Fitness
Listen to Mind Pump: Raw Fitness Truth.
Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the misconceptions and pseudo-science that pervades the fitness industry. No fitness institution or fitness “truth” is safe from their quick wit and over 40 years of combined fitness industry experience.
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12. You’re Looking For Motivational Podcasts That Share Other People’s Success Stories
Listen to Everyday Weight Loss.
This motivational podcast frequently profiles health and fitness journeys from real people. No fads. No tricks. No criticism. Just extremely relatable stories about lasting habits that make weight loss stick.
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Bonus: if you like success stories, check out these jump rope transformations.
13. You’re Looking For Motivational Podcasts That Look On The Bright Side
Listen to The Science of Happiness.
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe.
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14. You’re Looking For Motivational Podcasts That Are Quick
Listen to The Daily Weight Loss Podcast.
This weight loss motivation podcast delivers topics from losing fat to building muscle and how to sleep better all under 20 minutes.
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15. You’re Looking For Motivational Podcasts That Help You Relax
Listen to Mindfulness In Minutes.
This wellness podcast offers simple and grounded guided meditations to help you with real-life issues like anxiety, insomnia, self-esteem, and manifestation.
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Your Turn…
We hope you enjoy these motivational podcasts and find them helpful!
What are some of your go-to inspirational podcasts? We want to hear from you. Drop your favorite motivational podcast in the comments below so we can give it a listen.
Be sure to check out our favorite fitness quotes for added motivation!
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