Improved
Fast Clip System
Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.
Weighted
Tangle-Free Ropes
Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.
Easy-To-Follow
App Workouts You Can Do Anywhere
The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.
PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE
PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE
Fast-Clip Connection System
Crossrope handles use a small, robust connection system for quickly swapping between ropes.
Easy To Grip Handles
Ergonomic handles are comfortable and easy to grip - even with sweaty hands.
Next-Gen Tech
Lighting fast Bluetooth pairing with a battery that lasts up to 6 months per charge.
AMP Bluetooth Jump Rope Set
Smart, data-driven jump rope system designed to help burn 20% more calories.
Ropeless AMP Set
All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Still need assistance? Watch sizing video. Need XXS? Browse products in your size.
Standard
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 14" |
| XX-Small | up to 4'6" | 7'0" |
| X-Small | 4'6.5" - 5'0.5" | 7'6" |
| Small | 5'1" - 5'5" | 8'0" |
| Medium | 5'5.5" - 5'10" | 8'6" |
| Large | 5'10.5" - 6'1.5" | 9'0" |
| X-Large | 6'2"+ | 9'6" |
Metric
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 35.5cm |
| XX-Small | up to 1.37m | 2.13m |
| X-Small | 1.38m - 1.54m | 2.29m |
| Small | 1.55m - 1.65m | 2.44m |
| Medium | 1.66m - 1.78m | 2.59m |
| Large | 1.79m - 1.87m | 2.74m |
| X-Large | 1.88m+ | 2.90m |
Try risk-free for 60 days
CROSSROPE LOVE AT FIRST JUMP
One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.
60 DAYS TO JUMP - OUR GUARANTEE
To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.
FREE STANDARD SHIPPING
All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.
Looking for Something Else?
SHOP MORE ROPES R
1/4 LB Jump Rope
R
Fantastic product for fitness. I just purchased a replacement rope. The first one that I had was purchased 4 years ago. I had been skipping with that jump rope between 2-4 times per week for the past 4 years. Great quality and long lasting life but eventually wore out. Looking forward to another 4 years of regular use with the new jump rope that I just received. Nothing beats the cardio workout I get using this equipment. And I can use it nearly anywhere.
B
I’ve been using crossrope for a few years now. It’s a great quality and I’m very happy with it.
S
As the title says I’m very satisfied with the product. The only thing keeping it from a five star is ‘I’m not sure how long it will last.
Im using it with one of cross ropes mats. At the end of a training session, (2000 jumps) the part of the rope that hits the mat Is black and has some dents in it
Planing to bring it with me on a trip without the mat. I hope that a hard surface won’t make to big of a dent in it.
R
I have the 1/4lb for speed work and duration. 1/2lb for routine jump workout. And the 1lb for muscle and toning. Use them together and it just gets results. I use the larger handles for all the ropes because it works better for me.
L
1/4 LB Jump Rope
T
If you are starting out or have been jumping for a while, do yourself a favor and get a cross rope. They are outstanding and last. Very well made and so happy to see there are color options now. It’s truly an investment in your health and well being.
M
Always nice to be able to get replacement rope that is cheaper. The refurbished ones are practically new so always worth it
N
Easy to handle and very good for cardio!
A
Love my rope, great communication with companies
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.