1. Invite Your Friends
Invite your friends to join the challenge and keep each other accountable. Copy your link below and share it with your friends via email, WhatsApp, or your favorite social platforms.
Simply click to copy the link and start sharing!
2. Get Your Ropes
The only tool you need for this challenge is a jump rope. If you have a jump rope you love, feel free to use it for the workouts.
If you want to get the best results possible from the challenge, check out Crossrope's weighted jump rope sets. We've got a special offer for all our new challenge participants and a no-hassle money back guarantee if you don't love them.
2. Get Your Ropes
The only tool you need for this challenge is a jump rope. If you have a jump rope you love, feel free to use it for the workouts.
If you want to get the best results possible from the challenge, check out Crossrope's weighted jump rope sets. We've got a special offer for all our new challenge participants and a no-hassle money back guarantee if you don't love them.
3. Download the App
Take your challenge workouts wherever you go.
Your Workout, Anywhere
All the workouts for this challenge will be delivered through the free Crossrope app. Download it today and jump into our quick Practice Workouts in the ‘Beginner’ tab of the app.
Click below to download:
Your Workout, Anywhere
All the workouts for this challenge will be delivered through the free Crossrope app. Download it today and jump into our quick Practice Workouts in the ‘Beginner’ tab of the app.
Click below to download:
4. Join Our Community
Get motivated by a community of like-minded jumpers.
The Facebook community is an optional (but helpful) component of the challenge. It's a great place to get support, motivation, and answers to your questions. It's also a great accountability tool and a fun place to meet other jumpers. If you're not on Facebook, feel free to skip this part!
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