The Best Ropes for Weight Loss at Home.

Perfected Coiled Ropes
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Your Home Workout Re-Invented
We've been partnered with Crossrope for years because we believe in the product and share the same vision with the Crossrope Team. Here are some things that make Crossrope the best on the market.
Weighted Ropes
Get a full-body workout every time with a range of weighted ropes. Bonus: weight in rope helps beginners learn.
Durable
Steel core. Tough coating. Zero tangling. Do the thing on any surface.
Interchangeable
The patented "Fast Clip System" lets you change between light and heavy ropes in a flash. Perfect for our workouts.
High-Performance Handles
Premium bearings and amazing handle grips give you a smooth jumping experience every time.

Built For Burn + Torch

With your weighted ropes from Crossrope, you can work through all JRD Burn and Torch workouts, anywhere.

Your Workout, Anywhere

We believe a great workout can be done anywhere, even at home. With the free Crossrope Lite, access quick workouts and fun challenges wherever you go.

Image of Your Workout, Anywhere
Icon of Your Workout, Anywhere

Jump Rope Training

4.7 (1,118)

FREE

AVAILABLE ON + Image of android

The World's Most Efficient Workout, Anywhere
Great Results, Less Time
A jump rope fitness workout is one of the most efficient calorie-burning workouts you can do. Burn over 1,000 calories in an hour of jumping compared to other common activities.
Efficient Calorie Chart
Heavier Ropes, Better Workout
Our interchangeable weighted ropes work more muscle groups than your average rope. That means you can experience a full-body workout anywhere.
Efficient Muscle Graphic
Shop Ropes
Be Different. Go Jump.
No matter your fitness level, it's easy to get started.
1
Get your ropes
We offer fast shipping to your door.
2
Download the app
Access free app workouts with Crossrope Lite.
3
Enjoy the results
Experience a workout you'll actually enjoy and stick with.
Get started for as little as $33/mo*
ROPES BUILT FOR
ALL YOUR JRD
WORKOUTS

Choose Your Jump Rope Set

Today, save 10% on your order with code DOTHETHING + get free US/EU shipping.

4.9 star rating
949 Reviews

Build strength and power with increased muscle activation with our 2020 heavy jump rope set.

Power handles (2020) + 1 LB rope + 2 LB rope + Crossrope Lite Membership

Get 10% off your order with the code DOTHETHING

4.9 star rating
2365 Reviews

Burn fat, boost cardio, and build lean muscle with our 2020 light jump rope fitness set.

Slim handles (2020) + 1/4 LB rope + 1/2 LB rope + Crossrope Lite Membership

Get 10% off your order with the code DOTHETHING

4.9 star rating
731 Reviews

Build strength and power with increased muscle activation with our 2020 heavy jump rope set.

Power handles (2020) + 1 LB rope + 2 LB rope + Crossrope Lite Membership

Get 10% off your order with the code DOTHETHING


Love your ropes or your money back. Try them for 60 days, risk free.


Change your mind? No Sweat!
Send them back in any shape.


Free US return shipping.
Full refund.

Jump Rope. Get Lean. Live More

Your questions, answered

What is the Crossrope Jump Rope System?

Is this jump rope set right for me?

Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.

How should I determine my size?

All of our ropes are sized to your height. The recommended user height ranges are provided on all product pages. For further guidance, see our sizing page here.

How much space do I need to jump?

The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

What is Crossrope’s exchange / return policy?

We're excited to offer our 60 day no-hassle returns and exchange policy. For those of you who are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. Please see our Exchange and Return Policy.

Have more questions? Visit our Crossrope Help Center.