The rope Dan uses.
Now yours.
You've watched Dan put in the work with these ropes. Same sets, same system, same 60-day guarantee. Pick yours below and get started.
"There's a reason why I've been working with these guys for 10+ years..."
Dan built Jump Rope Dudes on one idea: get fit, have fun, and don't overcomplicate it. When it came time to pick the gear he'd put his name behind, he didn't take the first offer that landed in his inbox. He wanted the rope he was already using in his own workouts.
Jump ropes that could change your life.
Whether you want guided Bluetooth workouts or a classic weighted set, these are the sets Dan uses and recommends most.
AMP Jump Rope Set
Real-time jump stats, pace coaching, guided workouts, & more. Includes AMP handles + 1/4 LB, 1/2 LB, & 1 LB Ropes.
Get Lean Set
Slim handles with light 1/4 lb and 1/2 lb ropes.
Get Strong Set
Heavier 1 lb and 2 lb ropes with Power Handles. For jumpers ready to push further.
Additional Jump Rope Dudes Recommendations
Ropeless AMP Set
All the guided AMP workout experience, without a rope ever touching the ground.
AMP Vibe Handles
Already have Crossrope ropes? Add Bluetooth AMP Vibe handles and pair them with your existing set.
Get Fit Set
Get Lean and Get Strong in one bundle. Every rope weight, all in one set.
Dan's Favorite Accessories
Jump Rope Mat (Splash)
Our most popular mat. Tapered edge and premium cushion for any surface.
Phone Tripod for Workouts
Keeps your phone at eye level during app-guided workouts. No more looking down.
Ropeless Attachment Bundle
All weights of Ropeless attachments, so you can train quietly in any room.
Built for real results, fast.
The same reasons Dan puts these ropes in his own workouts.
10 minutes beats 30 minutes of jogging.
Weighted rope training burns comparable calories in a fraction of the time, while working more muscle groups.

Proper form, right from the start.
The added weight slows your rotation, giving you time to find your rhythm, exactly what Dan teaches his beginners.

Small enough to travel with.
Compact and portable, so you can stay consistent at home, in the office, or on the road.

Made for daily use.
Sealed ball bearings and reinforced ropes keep every session smooth, jump after jump.
See Dan in action.
Love it or your money back.
Try your set for 60 days, risk-free. If it's not the smartest workout investment you've made, send it back for a full refund. No questions asked.
Shop Dan's SetsFAQ
Which set should I choose?
If you want guided, data-driven workouts, go with AMP. If you're just getting started, the Get Lean Set is the most popular first set. If you're ready to build strength, the Get Strong Set's heavier ropes will get you there.
How is Crossrope different from a regular jump rope?
A standard rope gives you no feedback as it turns, which makes timing your jumps difficult. A weighted rope lets you feel the rotation, slows your pace just enough to keep things consistent, and helps you burn more calories while building strength in the same movement.
How do I determine my size?
Our ropes are sized to your height and are not adjustable. Recommended height ranges are listed on each product page, or check our full sizing guide.
How much space do I need to jump?
About 10 ft front-to-back, 7 ft side-to-side, with ceiling clearance roughly equal to your rope length. Make sure your space is clear of anything overhead.
What is Crossrope's return policy?
We offer a 60-day, no-hassle return and exchange policy. Try your set risk-free, and if it's not for you, send it back for a full refund.
