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Performance Jump Ropes

Your next heavy weight challenge! Intensify your muscle activation and calorie burn with these limited-edition jump ropes.
AMP™ Double Under Training Set
AMP™ Double Under Training Set
Push your training to the max with our Bluetooth-connected double under jump rope set.
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$199 USD
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Heavy Performance Set
Heavy Performance Set
Step up your heavy weight game! Designed to incrementally challenge the intensity of your workout.
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$179 USD
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$229 USD
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Heavy Performance Handles
Heavy Performance Handles
Re-engineered design and grip for comfortable use with Heavy Performance ropes.
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$79.95 USD
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Heavy Ropes Bundle
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Heavy Ropes Bundle
Step up your heavy weight game! Designed to help you develop new levels of strength and power.
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$129 USD
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$160 USD
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3/4 LB Heavy Rope
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Ideal for high level cardio + beginners starting with heavy ropes.
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$39.95 USD
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1 1/2 LB Heavy Rope
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Ideal for high-intensity and dynamic strength workouts.
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$49.95 USD
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3 LB Heavy Rope
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Ideal for next level strength and power workouts.
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$69.95 USD
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Ultra Heavy Performance Set
Ultra Heavy Performance Set
Put your strength to the test with our heaviest ropes to date. Not for beginners.
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$199 USD
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$249 USD
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Ultra Heavy Performance Handles
Ultra Heavy Performance Handles
Re-engineered design and grip for comfortable use with Ultra Heavy Performance ropes.
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$89.95 USD
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4 LB Heavy Rope
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Take your strength workouts to the next level.
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$79.95 USD
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$75 USD
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5 LB Heavy Rope
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The heaviest rope in our lineup, built for the ultimate challenge.
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$89.95 USD
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$85 USD
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Speed Performance Set
Speed Performance Set
For jumpers looking to elevate their speed, performance, and double unders.
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$169 USD
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$169 USD
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Speed Performance Handles
Speed Performance Handles
High-performance handles for use with lighter weighted ropes
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$79.95 USD
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Speed Ropes Bundle
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Speed Ropes Bundle
For jumpers looking to elevate their speed, performance, and double unders.
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$79 USD
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$104.85 USD
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3 oz Speed Rope
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Designed to enhance your cardio, speed, and performance.
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$29.95 USD
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6 oz Speed Rope
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Add versatility to your speed and cardio workouts.
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$34.95 USD
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9 oz Speed Rope
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Perfect your double under and all-around skills training.
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$39.95 USD
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Speed Pro Performance Set (2022)
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Speed Pro LE Handles laying on the floor with a 1 LB, 1 1/2 LB and 2 LB jump rope
The next evolution in speed and performance training.
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$189 USD
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$249 USD
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Performance Ropes Collection
Save $131
Performance Ropes Collection
Designed to incrementally challenge the intensity of your workout.
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$299 USD
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$430 USD
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WODprep Jump Rope Set
Crossrope WODprep jump rope set
Finally learn double unders using this specially designed jump rope set! includes the 2.5 oz rope, 5 oz rope, and WODprep inspired Slim handles.
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$129 USD
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Check Out Our Most Recent Jump Rope Articles
FAQs
What kind of jump rope is best for exercise?
A weighted jump rope is ideal for exercise. Weighted ropes create more resistance resulting in greater muscle engagement and a higher caloric burn during your workouts compared to light ropes. Check out our benefits of weighted jump ropes infographic for more information.
What type of jump rope is best for beginners?
Weighted jump ropes are perfect for beginners. If you’ve tried jumping rope before but got frustrated with tripping, your rope was likely too light. A weighted jump rope slows down your rotations, and the added feel helps you coordinate your jumping rhythm. The 1/2 LB rope from the Get Fit Bundle is the perfect starting point for beginners.
What should I look for when buying a jump rope?

You want to consider a few things when you’re buying a jump rope: length, longevity, and your goals.

At Crossrope, we’ve made choosing a size quick + easy. All of our ropes are sized based on your height, and you can refer to our size chart when you’re selecting a rope. Check out the Get Fit Bundle, and you’ll see what size options are available.

A few factors play into the longevity of your jump ropes: volume of outdoor use vs. indoor use, frequency + duration of use, temperature, and rope thickness. Crossrope jump ropes are made of a high-grade, durable plastic and steel cable core. You can significantly extend the longevity of your jump rope by using a jump rope mat.

Your fitness goals also play a role in choosing a suitable jump rope. You can take this quiz to find out what jump rope is best for you.

Does it matter what jump rope you use?

Yes, your fitness goals impact what type of jump rope you should use.

If toning and lean muscle is your fitness goal, the Get Lean Set is a great choice. For more muscle engagement, you would want to use something like our Get Strong Set which includes the 1 and 2 LB ropes along with the appropriate handles. For a complete full-body workout, the Get Fit Bundle is where it's at! Each set comes with a set of handles.

Which is better, a speed rope or a weighted rope?
It depends. If you’re a beginner, start with a weighted jump rope. If you know how to jump rope and want to learn how to do double unders or other footwork tricks, speed ropes are a great option.
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.