65 Jump Rope Songs for a Better Jump Rope Workout

23rd Mar 2018

65 Jump Rope Songs for a Better Jump Rope Workout

Need to get motivated for your next jump rope workout? Listen to up-beat jump rope songs.

Studies refer to music as a 'legal drug' because of its ability to "reduce the perception of effort significantly" and increase endurance by as much as 15 percent.

That's pretty impressive.

So to get you started, we've compiled a list of  65 jump rope songs to help make your jump rope workouts a little more effective and a lot more fun.

Whether you're into classic rock or pop, EDM or hip hop, there's something on this list for everyone. Go ahead and check out our full jump rope workout songs playlist.

Thanks to our Community

A lot of the jump rope songs in this list come directly from the jumpers in our community. Thank you all for sending in your suggestions.

Note - here's the post where we asked our community:

If you'd like to join our community, you can get your private invitation here.

If you have your own jump rope song suggestions, please add them to the comments at the end of this post so we can add them to our list!

As you'll see, our jump rope tunes are broken up into different genre categories below. We've added our Spotify playlist  here for you to listen to.

We also added the BPM for each song, so you'll know what tempo you're jumping to! BPM or beats per minute refers to the tempo and speed of the song. Songs with BPM that are less than 100 are best for slower jumping (possibly with heavy ropes), songs that have BPMs between 120-160 are best for moderate jumping, and songs above 180 BPM are best for speed jumping and tricks.bp

Let's get started.

Hip Hop & R&B Jump Rope Songs

If you're into hip hop or R&B, these workout tunes are for you:

DROP THE WORLD

LIL WAYNE

3:49 DURATION

145 BPM


PUMP IT UP

JOE BUDDEN

4:11 DURATION

105 BPM


TILL I COLLAPSE

EMINEM

4:51 DURATION

171 BPM


ALL I DO IS WIN

DJ KALED ft. T-PAIN, LUDACRIS, SNOOP DOGG & RICK ROSS

3:50 DURATION

150 BPM


LIVE YOUR LIFE

T.I. ft. RIHANNA

5:38 DURATION

160 BPM


IN DA CLUB

50 CENT

3:13 DURATION

90 BPM


KEEP ON KEEPING ON

TRAVIE MCCOY ft. BRANDON URIE

4:05 DURATION

178 BPM


VICTORY

PUFF DADDY

4:56 DURATION

90 BPM


GONNA GIVE IT TO YA

DMX

3:51 DURATION

95 BPM


60 SECONDS ASSASSINS

DJ KAY SLAY

3:37 DURATION

172 BPM


FRAGILE

TECH-N9NE

3:56 DURATION

195 BPM


DROP

TIMBALAND & FAT MAN SCOOP

6:00 DURATION

117 BPM


JUMP AROUND

HOUSE OF PAIN

3:34 DURATION

107 BPM


HOW LOW

LUDACRIS

3:21 DURATION

144 BPM


BREAK THE CHAIN

LUPE FIASCO

3:21 DURATION

144 BPM


ROCK SUPERSTAR

CYPRESS HILL

4:36 DURATION

94 BPM


LOSE YOURSELF

EMINEM

5:26 DURATION

171 BPM


I LIKE TO MOVE IT MOVE IT

REEL 2 REAL

3:41 DURATION

123 BPM


HOT IN HERE

NELLY

3:48 DURATION

107 BPM


WORKOUT

J COLE

3:54 DURATION

93 BPM


Got Spotify? Listen to the full hip hop/R&B playlist here.


EDM Jump Rope Songs

If you're into electronic dance music, these tunes are for you:

ALIVE

KREWELLA

4:50 DURATION

128 BPM

I NEED YOUR LOVE

CALVIN HARRIS

3:54 DURATION

125 BPM


FIREFLIES

OWL CITY

3:53 DURATION

90 BPM


BAD

DAVID GUETTA

2:50 DURATION

128 BPM


MOZART'S HOUSE

CLEAN BANDIT

3:50 DURATION

125 BPM


SAVE THE WORLD TONIGHT

SWEDISH HOUSE MAFIA

3:35 DURATION

127 BPM


GET UP

BINGO PLAYERS

2:46 DURATION

128 BPM


WATCH OUT FOR THIS

MAJOR LAZER

4:29 DURATION

108 BPM


BRING THE NOIZE

M.I.A.

4:35 DURATION

125 BPM


STEREO LOVE

EDWARD MAYA & VIKA JIGULINA

4:08 DURATION

127 BPM


HADOUKEN

ZED'S DEAD

4:00 DURATION

145 BPM


MR. VAIN

CULTURE BEAT

4:17 DURATION

133 BPM


RUSSIAN PRIVJET

BASS HUNTER

4:01 DURATION

132 BPM


LONE DIGGER

CARAVAN PALACE

3:49 DURATION

124 BPM


ADAGIO FOR STRINGS

DJ TIESTO

5:57 DURATION

120 BPM


WHEN A FIRE STARTS TO BURN

DISCLOSURE

4:44 DURATION

124 BPM


CALL ON ME

ERIC PRYDZ

2:49 DURATION

126 BPM


JACK

BREACH

2:49 DURATION

124 BPM


SATISFACTION

BENNY BENASSI

3:12 DURATION

130 BPM


BURN

ELLIE GOULDING

3:51 DURATION

87 BPM


HOW DEEP IS YOUR LOVE

CALVIN HARRIS & DISCIPLES

3:32 DURATION

128 BPM


I CAN WALK ON WATER

BASSHUNTER

3:44 DURATION

140 BPM


Got Spotify? Listen to the full EDM workout songs playlist here.


Pop/Rock/Alternative Jump Rope Songs

If you're into pop, rock, or alternative music, these tunes are for you:

LONELY BOY

BLACK KEYS

3:13 DURATION

166 BPM


ANIMALS

NABIHA

3:13 DURATION

98 BPM

BACK IN BLACK

AC/DC

4:15 DURATION

188 BPM


RENEGADE OF FUNK

RAGE AGAINST THE MACHINE

4:34 DURATION

124 BPM


WELCOME TO THE JUNGLE

GUNS N' ROSES

4:33 DURATION

123 BPM


I'M TOO SEXY

RIGHT SAID FRED

2:50 DURATION

122 BPM


CAN'T HOLD US

MACKLEMORE

4:18 DURATION

146 BPM


DANGER! HIGH VOLTAGE

ELECTRIC SIX

4:03 DURATION

125 BPM


ROCK AND ROLL

LED ZEPPELIN

3:40 DURATION

170 BPM


EVERLONG

FOO FIGHTERS

4:10 DURATION

158 BPM


LOVE RUNS OUT

ONEREPUBLIC

3:44 DURATION

120 BPM


ROCKY THEME SONG

ROCKY MOVIE

4:51 DURATION

120 BPM


YOU'RE THE BEST

BEER TONE

3:03 DURATION

95 BPM


RIGHT NOW

VAN HALEN

3:20 DURATION

94 BPM

#THATPOWER

WILL.I.AM ft. JUSTIN BIEBER

4:39 DURATION

128 BPM


DANZA KUDURO

DON OMAR ft. LUCENZO

2:39 DURATION

130 BPM


HEARTS ON FIRE

JOHN CAFFERTY

4:12 DURATION

137 BPM


DESPACITO

LUIS FONSI & DADDY YANKEE

3:48 DURATION

89 BPM


Got Spotify? Listen to the full pop/rock/alternative playlist here.

Full Jump Rope Songs Playlist

We are in now way affiliated with Spotify, but we love the service. It's loaded with tons of awesome music and it's completely free (if you don't mind ads). If you're on Spotify, we've put together one kick-ass playlist with all 65 songs for you  here and will add more regularly!

Share Your Favorite Jump Rope Songs

Now that you have our list of jump rope workout songs, we want to hear what YOUR favorite jump rope song is. Are there any workout songs you feel should be on this list that aren't? Leave your suggestions in the comments below.

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