Size Guide
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.
Still need assistance? Watch sizing video
Standard
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 14" |
| XX-Small | up to 4'6" | 7'0" |
| X-Small | 4'6.5" - 5'0.5" | 7'6" |
| Small | 5'1" - 5'4.5" | 8'0" |
| Medium | 5'5" - 5'9.5" | 8'6 |
| Large | 5'10" - 6'1" | 9'0" |
| X-Large | 6'1.5"+ | 9'6" |
Metric
| Size | User Height | Rope Length |
|---|---|---|
| Ropeless | - | 35.5cm |
| XX-Small | up to 1.37m | 2.13m |
| X-Small | 1.38m - 1.54m | 2.29m |
| Small | 1.55m - 1.64m | 2.44m |
| Medium | 1.65m - 1.77m | 2.59m |
| Large | 1.78m - 1.86m | 2.74m |
| X-Large | 1.87m+ | 2.90m |
Men's Size Chart
| Size | Chest | Waist | Sleeve | Inseam |
|---|---|---|---|---|
| M | 38-40" | 32-34" | 33 1/2" | 31" |
| L | 41-43" | 35-37" | 34 1/2" | 32" |
| XL | 44-46" | 38-40" | 35 1/2" | 32 1/2" |
Women's Size Chart
| Size | Waist | Sleeve | Inseam | Bust | Hips |
|---|---|---|---|---|---|
| S | 24-26" | 30 1/4" | 30" | 32-34" | 36-38" |
| M | 26-28" | 31" | 30 1/2" | 34-36" | 38-40" |
| L | 29-31" | 31 3/4" | 31" | 37-39" | 41-43" |
Rhone Size Chart
| Size | Chest | Waist |
|---|---|---|
| S | 34-37" | 28-30" |
| M | 38-40" | 31-33" |
| L | 41-43" | 34-36" |
| XL | 44-46" | 37-39" |
| XXL | 47-49" | 40-44" |
Alala Size Chart
| Size | Waist | Bust |
|---|---|---|
| XS | 23-25" | 30-32" |
| S | 26-28" | 34-36" |
| M | 30-32" | 36-38" |
| L | 33-35" | 39-41" |
| XL | 36-38" | 41-43" |
Try risk-free for 60 days
CROSSROPE LOVE AT FIRST JUMP
One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.
60 DAYS TO JUMP - OUR GUARANTEE
To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
FREE STANDARD SHIPPING
All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. International returns will need to cover the shipping costs. For more information please visit our help center.
Are You Ready to Rise Up?
Love your Crossrope or your money back.
Try for 60 days, worry-free.
Change your mind?
Send your ropes back in any shape.
Free US return shipping, full refund,
no questions.
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