



- Lightweight high-performance Aluminum handles for superior speed + precision
- 1 oz Sprint Rope and 2 oz Speed Rope - Both fully adjustable rope lengths to ensure a perfect fit
- Fast Clip Connection: change rope weights quickly
- Premium handles: durable, easy-to-grip, backed by lifetime warranty
- Superior Rope Durability: jump on any surface
- Fun Workout Access: new app workouts added weekly



The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.


Unlimited access to all fitness programs, workouts, and the Jump Counter with an All-Access Membership. Try 30 days free when you buy a Crossrope set.

Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.

Automatically track your jumps, workouts, challenge progress, and calories burned.

Start jumping and learn new skills with tutorials and other resources.

Love your Crossrope or your money back.
Try them for 60 days, worry-free.
Change your mind?
Send your ropes back in any shape.
Free US return shipping, full refund,
no questions.
- How should I determine my size?
- The Bolt Set allows you to adjust the length to fit your height. You will be provided with the instructions for sizing with your package.
- What warranty does Crossrope offer?
- Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
- What is Crossrope’s exchange / return policy?
- We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
- Does Crossrope offer gift cards?
- Yes! Get your Crossrope Gift Card here.
Choose the right rope length for you based on your height.
If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.
Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.
Still need assistance? Watch sizing video
Size | User Height | Rope Length |
---|---|---|
XX-Small | 4'0" - 4'5.5" | 7'0" |
X-Small | 4'6" - 4'11.5" | 7'6" |
Small | 5'0" - 5'4" | 8'0" |
Medium | 5'4.5" - 5'9" | 8'6 |
Large | 5'9.5" - 6'1.5" | 9'0" |
X-Large | 6'2" - 6'9" | 9'6" |
Size | User Height | Rope Length |
---|---|---|
XX-Small | 1.22m - 1.36m | 2.13m |
X-Small | 1.37m - 1.51m | 2.29m |
Small | 1.52m - 1.63m | 2.44m |
Medium | 1.64m - 1.75m | 2.59m |
Large | 1.76m - 1.87m | 2.74m |
X-Large | 1.88m - 2.06m | 2.90m |