A Runner’s Secret Weapon for Improving Performance Integrate Crossrope into your training routine for faster race times and better cardio output. Shop Now

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4.8

20,000+ reviews

YOUR FUN NEW CARDIO WORKOUT

Level up your run.

Elevate your performance on the road or trail with Crossrope's advanced cross-training system. Improve cardio, strength, coordination, and more. The benefits are endless!

Your versatile cross-training companion

Whether it’s a pre-run warm-up, a race day prep, or a long HIIT workout on a non-running day, Crossrope goes wherever your workout takes you. Crossrope is an essential training tool you can use no matter where you live or the time of year.

Need more motivation and accountability?

The Crossrope App offers 2,500+ AI-powered workouts and classes, tailored to your ability level. As you get faster, the targets get harder, pushing you to always perform at your highest.

Aiding in rest & recovery

Rest days are crucial, but it doesn't mean you should stop moving altogether. Incorporate a low-impact jump session to prevent muscle tightness, reduce injury risks, and recharge your energy - all while strengthening the muscles needed for running, without extra impact on your joints.

Patented design features

Our premium handles use a high-strength, fast clip connection system so you can quickly switch between light and heavy ropes for a more complete workout. Our ropes are designed for all fitness levels and won’t coil or tangle.

Choose Your Jump Rope Set

★★★★★ 4.8 (20,000+ Reviews)

Choose Your Jump Rope Set

★★★★★ 4.8 (20,000+ Reviews)

AMP™ Jump Rope Set

Bluetooth connected jump rope set with personalized workouts, real-time jumping feedback, and more.

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Ropeless AMP™ Set

Bluetooth connected jump rope workout without the ropes. Great for low ceilings, limited space, and minimized noise.

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Get Lean

Burn fat and improve cardio with our lighter weighted jump rope set. Recommended for all experience levels.

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PROVEN FITNESS RESULTS

Burn 20-50% more calories and see how Crossrope can make a positive impact on your life.

Joe

I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.

Cristi

Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.

Chad

I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!

Rima

I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.

Jennika

I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.

Doug

The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.

Kristiane

I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!

Alec

I was the heaviest I’d ever been and knew I needed to make a change. I got my ropes and the app and it was one jump at a time. I was able to build back my strength and lose the weight.

Tracy

With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!

Joe

I skip to maintain my fitness, both physically and mentally, because I feel like moving your body plays a huge role in one’s mindset on a regular basis.

Cristi

Crossrope has not only brought me the ability to get physically healthy again after having a baby, but has connected me to a community that has made me feel empowered mentally.

Chad

I’m in better shape now than I was in my twenties or even as a teenager. I started using Crossrope about 6 years ago and the weight started flying off! I’ve seen phenomenal results!

Rima

I had gained 60 lbs and developed Type 2 Diabetes. I didn’t want to feel so drained. I slowly added in Crossrope and haven’t looked back. These are by far the best ropes I have ever used.

Jennika

I hit my top pregnancy weight... and I wasn’t pregnant It was then that I discovered I loved jumping rope. I am so grateful for Crossrope. They help change people’s lives for the better.

Doug

The quality and versatility of all of the products, combined with all of the support, has changed my life in so many ways.

Kristiane

I wasn’t comfortable in my own skin. Working out felt more like a punishment than a reward. Than Crossrope came into my life and changed everything. It was fun and I felt accomplished!

Tracy

With AMP I am more consistent with my jumping. I’m in competition with myself and see in real time how I’m doing. I owe it all to AMP - I can’t recommend them enough!

NOT YOUR AVERAGE JUMP ROPE

Weighted jump ropes, in combination with the Crossrope App, engage and activate more muscle groups than other forms of cardio - helping you burn 20% more calories in less time.