Crossrope offers a unique and versatile full-body jump rope workout you can do anywhere in under 30 minutes.
Whether you're running trails or hitting the pavement, the improved cardio capacity and agility you get from jumping rope will make you a better runner. It's one of the most effective cardiovascular exercises you can do and we made it better with weighted ropes.
No matter what your current running routine looks like, a jump rope is easy to integrate. Add it as a warm-up, do longer endurance sessions, shorter strength sessions, or fast workout finishers. Do it at home or take it with you when you travel. It's the perfect addition to your workout.
Our rugged handles use a high-strength fast clip connection system so you can quickly switch between light and heavy ropes for a more versatile workout. Our ropes are designed for all fitness levels and can be used on any surface without coiling or tangling.
The highly-rated Crossrope App gives you access to hundreds of follow-along jump rope workouts. Track your activity, engage with others in the community, or explore one of our live challenges.
"I can tell how effective jumping is. When I was jumping regularly, my running improved. Since taking almost a month off from jumping, my running has gotten worse. Jumping is truly a game changer." - Sean
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Your questions, answered
What is the Crossrope Jump Rope System?
Is this jump rope set right for me?
Our jump rope sets are designed to help you achieve your fitness goals.
If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.
If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.
If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
How should I determine my size?
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.
So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.
Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
What is Crossrope’s exchange / return policy?
We're excited to offer our 60 day no-hassle returns and exchange policy. For those of you who are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. Please see our Exchange and Return Policy.
Have more questions? Visit our Crossrope Help Center.