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Your secret weapon for effective weight loss See how weighted jump rope training can help you hit your weight loss goals with fun and effective workouts you can do anywhere. Shop Now

★★★★★ 4.9 28,000+ reviews

Why do customers love Crossrope?

Highly effective in less time

In just 10 minutes, you can burn as many calories as 30 minutes of jogging. Plus, you’ll work more muscle groups to build strength and shed those unwanted pounds.

Quick & convenient: at home or on the go

The short workouts require minimal space and are easy to fit into your routine. Thanks to the portable design, you can stay consistent by working out at home, on business trips, in the park, or anywhere in between.

Personalized workouts & fitness programs

Take your jump rope workout to the next level with 2,500+ guided workouts, 35+ fitness programs, history tracking, and so much more through the Crossrope app Membership.

NOT YOUR AVERAGE
JUMP ROPE

NOT YOUR AVERAGE JUMP ROPE

Weighted jump ropes engage and activate more muscle groups than other forms of cardio - helping you build strength and endurance at the same time.

JUMP ROPE SETS & MATS

Get Lean Set

The original, non-connected, weighted jump rope set. Use code PAW26 to get 26% off.

✅ Quickly burn fat and improve cardio

✅ Easy for beginners to learn & advanced jumpers to improve skills

✅ Includes ¼ & ½ LB ropes + Slim Handles

✅ Use with or without the Crossrope app.

Membership not required

$129 $95

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Get Strong Set

Our non-connected heavy jump rope set to build strength and power. Use code PAW26 to get 26% off.

✅ Build strength and power

✅ Perfect for intermediate & advanced jumpers

✅ Includes 1 & 2 LB ropes + Power Handles

✅ Use with or without the Crossrope app.

Membership not required

$169 $125

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Ropeless Get Strong Set

Get a great jump rope workout, without the rope. Perfect for tight spaces and reducing noise. Use code PAW26 to get 26% off.

✅ Get a high-calorie burn workout without tripping

✅ Easy for beginners to learn

✅ Includes 1 & 2 LB Ropeless weights + Power Handles

✅ Use with or without the Crossrope app.

Membership not required

$169 $125

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Jump Rope Mat (Splash)

Durable jumping surface designed to protect your joints and ropes. Use code PAW26 to get 26% off.

✅ Built for jumping rope at home or on the go

✅ Perfect for any space

✅ Includes strap for seamless storage or transport

✅ Weight: 6.5 LBs

$129 $95

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Your questions, answered

What is Perks at Work and how do I take advantage of it?

Perks at Work is the world’s largest employee shopping platform. We've partnered with them to give you an exclusive discount code. Use code PAW26 to save 26% on the products above.

How is Crossrope different from a normal jump rope?

Traditional jump ropes make learning how to jump rope very difficult because they don’t offer feedback when you’re jumping. In other words, you can’t feel the rope rotating around your body, which makes it challenging to time your jumps properly.

Weighted jump ropes don’t just support weight loss and strength training, but they also help you learn proper form and rhythm for mastering the exercise.

Specifically, a weighted jump rope will do three things:

1) It will allow you to feel the rope turning around your body - which makes it easier to time your jumps.

2) It will slow down your rotation just enough to allow you to maintain a nice consistent pace.

3) The weight of the rope will help you burn up to 20% more calories. It also engages more muscles than a traditional rope so you will build strength and endurance in one simple movement.

What is the Crossrope jump rope system?

Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.

How do I choose the right Crossrope set?

Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. It's great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.

How should I determine my size?

All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

What do I need to start jumping rope?

In order to get started, all you’ll need is to order your jump rope set, download the Crossrope App for tutorials and the 14-day beginner challenge, and find a clear space to jump.

The recommended space for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height roughly equal to your rope length. Make sure your ceiling is free from anything that may obstruct your jumping such as lighting fixtures, ceiling fans, etc.

What is Crossrope’s exchange / return policy?

We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. For pre-orders, our 60 day guarantee is valid starting the day you receive your order, NOT the order date.

For international exchange policies please go here.

Have more questions? Visit our Crossrope Help Center.