21 Day Jump Rope Intensity Challenge

Get fit with the fun new jump rope fitness challenge thousands are doing right now.

REAL FITNESS RESULTS


Get fit, learn new skills, and have fun in the process. Check out some of our past challenge participants.

Paula

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day 30

Sebastian

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day 30

Tiffany

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day 30

Jeremy

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day 30

Gershon

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day 30

Hesham

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day 30

Jennika

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day 30

Claudia

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day 30

Abhay

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day 30

* Your weight loss results may vary.

What You Will Get When You Join

Here are a few things you'll get when you join our challenge:

Fun, Convenient Workouts

You'll get 21 days of fun and effective workouts delivered right to your phone through our free training app.

Helpful Resources

To help you get started with jumping rope, we'll send you our best tutorials to get you ready for the challenge. No experience required.

New Friends

We'll send you a private invite to our community of over 90,000 fitness enthusiasts from all around the world. Meet new people on your journey.

What Past Participants Have To Say

Here's what some of our past participants had to say about the challenge:

Join the 21 Day Challenge

Sign up today to get your free spot.

#wejump

Challenge FAQs

When does the challenge begin?                

The challenge started on August 3rd, 2020. Join us any time and get access to 21 days of fun and effective workouts.

Can I invite a friend to join?

Of course! Once you sign up, we'll show you some simple ways to invite your friends and family. You can also just send them right to this page.

How do I access the workouts?

We'll send you all the details for how to access the workouts after you sign up. You'll need access to a smartphone where you can download the free Crossrope Lite app.

What kind of results can I expect from this challenge?

This challenge is designed to help keep you fit, lean, and healthy during this very important time. While results may differ for a variety of reasons, our past participants have seen anywhere from 5 to 20+ lbs of weight loss and overall improvement in cardio and strength. Your results may vary.

Have more questions? Visit our Crossrope Help Center.