We Have Heart Jump Rope Challenge
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
We'll send you an email with full access to the challenge.
Crossrope Jump Rope Fitness Challenge
Discover a fun new way to get fit and win a Fitness Prize Pack (giveaway details below)
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
Sign up for FREE to enter our monthly giveaway.
We Have Heart Jump Rope Challenge
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
We'll send you an email with full access to the challenge.
Feed your healthy habits and help others stay motivated this February with the perfect anywhere, anytime 21-day jump rope workout challenge.
Crossrope Jump Rope Fitness Challenge
Discover a fun new way to get fit and win a Fitness Prize Pack (giveaway details below)
Sign up for FREE to enter our monthly giveaway.
Let's Win Some Prizes
With every workout you complete, you'll get a chance to win cool fitness prizes along the way. You'll even be entered into our grand prize of a $400 Crossrope prize pack just for signing up!
Jump Rope, Your New Workout
Weighted jump ropes are the best kept secret in fitness, helping you activate more muscle groups and burn more calories than almost any other workout.
Light Ropes
1/4 LB
1/2 LB
-
Cardio
-
Endurance
-
Agility
Heavy Ropes
1 LB
2 LB
-
Strength
-
Power
-
Coordination
Burn More Calories per Hour
300
Walking
Walking
550
Swimming
Swimming
600
Jogging
Jogging
700
Cycling
Cycling
1,074
Crossrope
Crossrope
How The Challenge Works
How The Challenge Works
Every month, you can earn badges by completing a number of workouts throughout the month. There are three tiers: bronze, silver and gold. The more workouts you complete, the closer you will get to gold! Check the app each month to see your goals and progress.
Here's what you'll get when you sign up:
Every month, you can earn badges by completing a number of workouts throughout the month. There are three tiers: bronze, silver and gold. The more workouts you complete, the closer you will get to gold! Check the app each month to see your goals and progress.
Here's what you'll get when you sign up:
Access Fun Workouts
Download our free Crossrope app and get access to fun jump rope and bodyweight workouts you can do anywhere.
Earn Your Badges
Every challenge has new workout milestones to target. The more workouts you do, the more badges you unlock and medals you earn.
Join The Community
We'll invite you to our private online community where you'll connect and participate with over 90,000 other jumpers.
New winner announced every month.
New winner announced every month.
Paula
day
0
day
30
Sebastian
day
0
day
30
Tiffany
day
0
day
30
Jeremy
day
0
day
30
Gershon
day
0
day
30
Hesham
day
0
day
30
Jennika
day
0
day
30
Claudia
day
0
day
30
Abhay
day
0
day
30
* Your fitness results may vary.
Kathy Jumps
70K+ Instagram Followers
Jump Rope Dudes
1M+ YouTube Subscribers
Jump Camp Juli
17K+ Instagram Followers
Kathy Jumps
70K+ Instagram Followers
Jump Rope Dudes
1M+ YouTube Subscribers
Jump Camp Juli
17K+ Instagram Followers
Challenge FAQs
When does the challenge begin?
A new challenge starts at the beginning of each month. Join us any time and get access to the workouts.
Will I need the Crossrope app to do the challenge?
Yes, you will need to be able to download the Crossrope app to get access to the challenge workouts. The app is available for free on Android and iOS devices.
What equipment do I need?
All you need is a jump rope and some space to work with. If you have a rope you love, feel free to use it. If not, we'll show you how you can try our weighted ropes risk-free. The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.
How do I access the workouts?
We'll send you all the details for how to access the workouts after you sign up. You'll need access to a smartphone where you can download the free Crossrope App.
Can I invite friends & family to join?
Yes, of course! Once you sign up, we'll show you some simple ways to invite your friends and family.
How do I win the Crossrope Fitness Prize Pack?
Sign up for the challenge to enter. One lucky winner will be selected at the end of every month. The Crossrope Fitness Prize Pack includes the following: Get Fit Bundle (1), Crossrope Jump Rope Mat (1), and 1 Year of Crossrope All-Access Membership (App).
I signed up for the challenge and giveaway, but I'm not receiving any emails. What's happening?
If you've signed up for our challenge and giveaway after May 1st, 2022, you're already entered in our monthly giveaway draw. You do not need to sign up again.
Have more questions? Visit our Crossrope Help Center.