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The Most Effective Cardio & Strength System

Interchangeable, weighted jump rope workouts for full body burn - in as little as 10 min a day.

Woman jumping rope outdoors

The Most Effective Cardio & Strength System

Interchangeable, weighted jump rope workouts for full body burn - in as little as 10 min a day.

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Choose Your Jump Rope Set

★★★★★ 4.9 (28,000+ Reviews)

AMP Bluetooth
Jump Rope Sets

Much more than a jump rope.

Ropeless
Jump Rope Sets

Jump rope results without the rope.

Classic
Jump Rope Sets

The original, interchangeable jump rope.

It's not a jump rope. It's a Crossrope.

Burn more calories.
Build more muscle.

See results faster than any other workout experience. Burn up to 1,074 calories an hour!

Woman jumping rope indoors

Best jump rope for beginners.

Weighted ropes slow your rotations, giving you better control and time to develop rhythm and coordination - making it easier to learn.

Man jumping rope with Crossrope Ropeless indoors

Can you get the same workout with Ropeless?

Yes! Ropeless provides a similar calorie burn & muscle engagement as traditional ropes.

Results you can see.

Before and after transformation of a man named Joe.
Before and after fitness transformation of a man named Derek.
Before and after photo of a woman named Cristi
Before and after photo of a woman named Jennika
Before and after photo of a man named Alec
Before and after photo of a woman named Rima
Before and after photo of a man named Doug
Before and after photo of a woman named Kristiane
A before and after transformation for a female named Tracy
Before and after transformation of a man named Joe.
Before and after fitness transformation of a man named Derek.
Before and after photo of a woman named Cristi
Before and after photo of a woman named Jennika
Before and after photo of a man named Alec
Before and after photo of a woman named Rima
Before and after photo of a man named Doug
Before and after photo of a woman named Kristiane
A before and after transformation for a female named Tracy

Smarter workouts start with a Crossrope App Membership.

Person holding a smartphone displaying a guided chat and holding AMP jump rope handles

AI Coach Guidance

A person jumping rope with fitness data displayed on a screen.

Automatic Jump Counting

A woman exercises outdoors, using a jump rope and fitness app on her phone.

Interactive Technology

Man smiling at phone while holding a fitness app interface and a jump rope.

Guided Workouts & Classes

Person exercising with a phone on a stand in a home gym setting.

Targeted Fitness Programs

Two people high-fiving outdoors with a fitness app displayed.

Global Leaderboard & Teams

Smarter workouts start with a Crossrope App Membership.

Person holding a smartphone displaying a guided chat and holding AMP jump rope handles

AI Coach Guidance

A person jumping rope with fitness data displayed on a screen.

Automatic Jump Counting

A woman exercises outdoors, using a jump rope and fitness app on her phone.

Interactive Technology

Man smiling at phone while holding a fitness app interface and a jump rope.

Guided Workouts & Classes

Person exercising with a phone on a stand in a home gym setting.

Targeted Fitness Programs

Two people high-fiving outdoors with a fitness app displayed.

Global Leaderboard & Teams

The experts
love us too.

Men's Health logo
Women's Health logo
People logo
Shape logo
Sports Illustrated logo

The experts love us too.

Men's Health logo
Women's Health logo
People logo
Shape logo
Sports Illustrated logo

Serious workouts for
serious goals.

Weighted jump ropes engage more muscles, burns more calories, and builds strength fast - making it an efficient tool for all fitness levels.

"Wish I started sooner! So addicting and the progression is so much fun. Crossrope is by far the best. I always recommended it to my friends for a great workout with amazing benefits!"

Guy H.

"Love. Love. Love. I regularly jump rope for boxing and wanted a good quality rope. Was skeptical about the price but holy smokes was it worth it! I love doing rounds as a substitute for running."

Daniel H.

"Thanks to skipping rope, I've lost 16 kg (35lbs), improved my cardio and my heart rate is slower. I no longer have sleep apnea and I feel in better shape."

Vincent

Be inspired.
Find support.
Celebrate wins.

Join our Facebook community with over 97k fellow jumpers.

Collage of diverse individuals engaging with fitness apps and activities.
A collage of people with training apps and workout equipment.

Be inspired. Find support.
Celebrate wins.

Join our Facebook community with over 97k fellow jumpers.

Collage of people with fitness apps and workout equipment.