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Workouts That Fit Your Busy Schedule

Access fun and effective workouts with the Crossrope Membership.

Workouts That Fit Your Busy Schedule

Access fun and effective workouts with the Crossrope Membership.

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Crossrope App
The Best Way to Get Fit Jumping Rope

500+ workouts, challenges, fitness programs, automatic jump counting, time trials, and more.

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Easy-to-follow workouts

Choose workouts or fitness challenges that fit your fitness goals.

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Activity tracking

Track your workouts, challenge progress, and calories burned.

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Beginner Resources

Find tutorials and resources to help you get started with jumping.

Special Offer: Use code YMCA10 to get Crossrope Premium for $49.99/year

Special Offer: Use code YMCA10 to get Crossrope Premium for $49.99/year

Crossrope Premium

The Crossrope app is available to all users. Unlock the full experience of workouts and features with Premium, and new users receive 30 days FREE with their purchase.


  • Limited workouts and challenges

  • Apple Health + Google Fit integration

  • Beginner jump rope tutorials


    • Everything in Free mode

    • Full library of 500+ workouts with new ones added weekly

    • 10 fitness programs and 30+ challenges, including the Six Pack Starter Program

    • Automatic jump counting in workouts with Crossrope Count™

    • Time Trials to track your improvement and level up


      Real Fitness Results

      Have fun, lose weight, and become a stronger you just like our app users.


      Real fitness results
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      * Your fitness results may vary.

      Start Your Journey Today

      Available on:

      Downlod on the App Store Get it on Google Play

      Your questions, answered

      I get a free trial of Crossrope Premium with my purchase? How does that work?

      What devices are supported?

      How can I update my subscription?

      You can easily manage your Crossrope App subscription through your App Settings on your iOS device or through the Google Play store on your Android device. If you need assistance with managing your subscription, please visit our Crossrope Help Center.

      Do you recommend getting Crossrope Premium?

      While the Crossrope app is great even for free users, we highly recommend Premium to get unlimited access to all 500+ workouts, 10+ fitness programs like the Six Pack Starter Program, automatic jump counting, Time Trials, and more! We’ve found Premium users are more likely to jump regularly, and it’s the best way for you to stay motivated and guided to achieve your fitness goals. Our app team is regularly pushing out new content and features to give you more value, and by going Premium, you’re helping to support our team!

      How does automatic jump counting / Crossrope Count™ work?

      Crossrope Count™ uses the microphone on your phone or tablet to record the sound of the rope hitting the ground and count it as a jump. You can use it to count how many jumps you do within each workout and to track your improvement over time with Time Trials.

      I already bought my ropes, how can I get Premium?

      Download the Crossrope App and click Premium in the More menu

      Have more questions? Visit our Crossrope Help Center.