






Much more than a jump counter.
AMP is your on-demand, pocket-sized personal trainer - with workouts you can do in as little as 10 minutes.
BEGINNERS
WILL LEARN TO
JUMP ROPE
FASTER
with Crossrope than
with a standard rope.
Measure your starting point.
Smart technology evaluates your abilities to get you started on the right foot. Whether you’re a beginner or a seasoned pro, there’s no judgment and no pressure, just stats.
Set & work toward goals.
We'll keep you on track. Engage in challenges, move up the leaderboard, get results!
4 OUT OF 5
jumpers say TargetTrainer motivates them to push harder in each jump rope workout.
Trainer plans tailored to you.
AMP recommends workouts based on your preferences and fitness level. Goal-driven programs get you the results you want, quickly and conveniently.
Monitor your progress.
Get your real-time workout stats as you monitor your gains in endurance, speed, and strength.
20% MORE CALORIE BURN with TargetTrainer than jumping without
"The app keeps me accountable. It documents my training and keeps me motivated. I love the ability to choose how I train."
- Jill E.
2X MORE
LIKELY
to continue jumping with Crossrope after 30 days than a standard jump rope.
Accountability, built-in.
Each workout pushes you to perform at your peak. Get reminders to stay on top of your goals and schedule workouts to fit your schedule.
"AMP provides a full-body workout, no matter your fitness level. It's a game-changing experixence, all tailored to my fitness level.
As I get fitter, the targets get tougher; motivating me towards my goals."
- Gary
"The Crossrope App has changed my entire mindset on working out."
- Adolfo
A workout system you'll love.
AMP members get addicted! Join challenges, earn badges, climb the global leaderboard, and beat the pace bar. Feel proud of your hard work and committment to fitness.
MEMBERSHIP OPTIONS
Choose your Membership level when pairing your AMP handles with the Crossrope App.
Lite
Accurate jump counting with limited workout options.
$4.99/mo
FULL ACCESS
Standard
Accurate jump counting, 2,500 workouts & classes, 35+ fitness programs.
$8.25/mo*
*Billed $99 for the first year. $119/yr thereafter. Or $14.99/mo
Compare App Benefits
Compare App Benefits
![]() Crossrope AMP |
![]() Laufband |
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Bewährtes Herz-Kreislauf-System | ||||
Real-time workout feedback | ||||
Track results and set PRs | ||||
Full-body training: upper, lower, and core | ||||
Trainieren Sie draußen, zu Hause und im Fitnessstudio | ||||
Variety of fun, skill-building movements | ||||
Fast, high-calorie burning cardio | ||||
Preis der Ausrüstung | $199 | $1,200 - $4,000 | ||
Preis der Mitgliedschaft | $4.99 - $8.25/mo* | $30-$55/mo |
*Lite membership: $4.99/mo. Standard Membership: $8.25/mo (billed $99 annually) or $14.99/mo for the first year. $119/yr after. Billed in USD separately through the Crossrope app. Cancel anytime.
Workout At Home Or On The Go
Crossrope’s compact, travel-friendly design is perfect for home workouts, small spaces, or even on the go. Easily connect your AMP handles to your phone or tablet, track your stats with your Apple Watch, or cast your fat-burning HIIT workouts to your TV for a seamless training experience.






Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Wählen Sie je nach Körpergröße die richtige Seillänge für sich.
Wenn Sie zwischen zwei Größen liegen und Anfänger sind, ist die größere Größe in der Regel vorzuziehen, da sie mehr Spielraum für Fehler lässt. Wenn Sie schon etwas erfahrener sind, ist die kleinere Größe besser. Wenn Sie bereits ein Seil haben, mit dem Sie gut springen können, empfehlen wir Ihnen, Ihr aktuelles Seil (ohne Griffe) zu messen, um einen Vergleich zu haben.
Still need assistance? Watch sizing video. Need XXS? Browse products in your size.
Größe | Benutzerhöhe | Länge des Seils |
---|---|---|
Seillos | - | 14" |
XX-Klein | bis zu 4'6" | 7'0" |
X-klein | 4'6.5" - 5'0.5" | 7'6" |
Klein | 5'1" - 5'5" | 8'0" |
Mittel | 5'5.5" - 5'10" | 8'6" |
Groß | 5'10.5" - 6'1.5" | 9'0" |
X-Large | 6'2"+ | 9'6" |
Größe | Benutzerhöhe | Länge des Seils |
---|---|---|
Seillos | - | 35,5 cm |
XX-Klein | bis zu 1,37 m | 2.13m |
X-klein | 1,38 m - 1,54 m | 2.29m |
Klein | 1.55m - 1.65m | 2.44m |
Mittel | 1.66m - 1.78m | 2.59m |
Groß | 1.79m - 1.87m | 2.74m |
X-Large | 1.88m+ | 2.90m |
CROSSROPE LIEBE AUF DEN ERSTEN SPRUNG
Wir haben gelernt, dass es schwer zu beschreiben ist, wie sich das Crossrope-Workout wirklich anfühlt, bis Sie es selbst ausprobiert haben. Die Verwendung von beschwerten Springseilen ist anders als jedes andere Workout, das Sie bisher erlebt haben. Deshalb sind wir sicher, dass Sie es vom ersten Sprung an lieben werden.
60 TAGE BIS ZUM SPRUNG - UNSERE GARANTIE
Um Ihnen die Entscheidung zu erleichtern, geben wir Ihnen 60 Tage Zeit, unsere Seile so oft zu benutzen, wie Sie möchten, damit Sie den Unterschied selbst sehen können. Wenn Sie nicht überzeugt sind, können Sie die Seile kostenlos* zurückgeben, ohne Fragen zu stellen.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.
KOSTENLOSER STANDARDVERSAND
All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.
- How is AMP different from the Classic Crossrope set?
- AMP is the first interchangeable, Bluetooth-connected jump rope system from Crossrope. Built with the same durability and high-level precision engineering as all our classic Crossrope sets, AMP’s integrated technology gives you real-time jumping feedback inside the Crossrope app. This offers a more fun and engaging workout for those looking for a more guided workout experience.
- How do AMP handles compare in size to Classic handles?
- The AMP handles weigh 5.7 Oz (162 g) each. The handle shape and diameter is about halfway between our classic Slim and Power handles.
- Do I need an app subscription to use AMP?
- Yes, a membership to our Crossrope App is required to unlock AMP Bluetooth features on your iOS or Android device. Lite membership: $4.99/mo. Standard Membership: $8.25/mo (billed $99 annually) or $14.99/mo for the first year. $119/yr after. Billed in USD separately through the Crossrope app. Cancel anytime. With your subscription, pair your AMP handles to the Crossrope app and take advantage of personalized jump targets, free jump mode, instructor-led classes, benchmark mode, global leaderboards, workout stats, and tracking.
The AMP handles without a membership still live up to the high-performance standards, but you will not have access to its connected features.
Lite Membership (jump counting features only) • $4.99/mo.
Standard Membership (Full workout library, personalized stats, jump counting, & more) • $14.99/mo or $99 (Save $20) for your first year then $119/year after.
Explore app benefits. - Can I use AMP handles with my existing Crossrope ropes?
- Yes, AMP handles are compatible with all Crossrope ropes and Ropeless attachments - except for our 1st generation models. They have the same click-in system that we have been supporting since the Fall of 2017. If you have any questions about your specific ropes please reach out to customer service.
- Besteht für AMP-Griffe eine Garantie?
- AMP handles are covered by two separate warranties. The Limited Lifetime Warranty covers the material and workmanship of the product. A One-Year Warranty covers the battery and electronic components inside the AMP handle. For additional protection, we offer an optional Extended Two-Year Warranty.
- What is Crossrope’s exchange/return policy?
- We have a 60-day, no-hassle returns and exchange policy which means you can try the ropes and return them if you don't love them. If you are purchasing our ropes as a gift, and your gift receiver needs a size or product exchange, we'll be there to help.
This return policy does not apply to the Crossrope Membership. We recommend starting with the monthly option if you are not sure about the investment yet. The annual Membership will offer the best deal but monthly options are great for those that want more flexibility. - How does the extended AMP warranty work?
- By purchasing the 1, 2, or 3-year extended warranty, you will extend the standard One-Year Warranty coverage on battery and electronic components for an extra 1, 2, or 3 years from the time of AMP Set/Handles purchase. The extended warranty must be purchased within 60 days after your initial AMP purchase.
- Welche Daten kann AMP verfolgen?
- AMP tracks your number of jumps, current JPM (jumps per minute), max JPM, average JPM, maximum jump streak without tripping, jumps in each interval, workout history, jump targets, and so much more!
- Can I use AMP handles with heavier ropes?
- We do not recommend using your AMP handles for high volume use with ropes 3 LBs or higher. Occasional use is acceptable.
- Wie laden Sie die AMP-Batterie auf?
- Your AMP handles come charged, so you do not need to charge the battery in order to get started. But, when the time comes, simply unscrew the green cap and remove the battery from the handle. Then, using any Micro USB cable (one is included with your handles), plug the cable into the charging port of the battery and the other end into a power source such as your laptop or a USB wall adapter. Once the battery is fully charged, you can reinsert into the device and start using it again.