Much more than a jump counter.
AMP is your on-demand, pocket-sized personal trainer - with workouts you can do in as little as 10 minutes.
BEGINNERS
WILL LEARN TO
JUMP ROPE
FASTER
with Crossrope than
with a standard rope.
Measure your starting point.
Smart technology evaluates your abilities to get you started on the right foot. Whether you’re a beginner or a seasoned pro, there’s no judgment and no pressure, just stats.
Set & work toward goals.
We'll keep you on track. Engage in challenges, move up the leaderboard, get results!
4 OUT OF 5
jumpers say TargetTrainer motivates them to push harder in each jump rope workout.
Trainer plans tailored to you.
AMP recommends workouts based on your preferences and fitness level. Goal-driven programs get you the results you want, quickly and conveniently.
Monitor your progress.
Get your real-time workout stats as you monitor your gains in endurance, speed, and strength.
20% MORE CALORIE BURN with TargetTrainer than jumping without
"The app keeps me accountable. It documents my training and keeps me motivated. I love the ability to choose how I train."
- Jill E.
2X MORE
LIKELY
to continue jumping with Crossrope after 30 days than a standard jump rope.
Accountability, built-in.
Each workout pushes you to perform at your peak. Get reminders to stay on top of your goals and schedule workouts to fit your schedule.
"AMP provides a full-body workout, no matter your fitness level. It's a game-changing experixence, all tailored to my fitness level.
As I get fitter, the targets get tougher; motivating me towards my goals."
- Gary
"The Crossrope App has changed my entire mindset on working out."
- Adolfo
A workout system you'll love.
AMP members get addicted! Join challenges, earn badges, climb the global leaderboard, and beat the pace bar. Feel proud of your hard work and committment to fitness.
MEMBERSHIP OPTIONS
Choose your Membership level when pairing your AMP handles with the Crossrope App.
Lite
Accurate jump counting with limited workout options.
$4.99/mo
FULL ACCESS
Standard
Accurate jump counting, 2,500 workouts & classes, 35+ fitness programs.
$8.25/mo*
*Billed $99 for the first year. $119/yr thereafter. Or $14.99/mo
Compare App Benefits
Membership Benefits With AMP
Lite | Standard | |
---|---|---|
Accurate jump counter | Yes | Yes |
Workout of the day | Yes | Yes |
2,500+ workout library | No | Yes |
35+ fitness programs | No | Yes |
Trainer-led video classes | No | Yes |
Build-your-own workouts | No | Yes |
Personalized jump targets | LimitedLimited | Yes |
Set monthly jump goals | Yes | Yes |
Global Jump Leaderboard | Yes | Yes |
Household Family Sharing | No | Yes |
Track progress with Benchmarks | Yes | Yes |
Subscription price | $4.99/mo | $8.25/mo* |
Or $55/yr, billed annually. | *Billed $99 for the first year. $119/yr thereafter. Or $14.99/mo. |
![]() Crossrope AMP |
![]() Laufband |
![]() Fahrrad |
![]() Ruderer |
|
---|---|---|---|---|
Bewährtes Herz-Kreislauf-System | Yes | Yes | Yes | Yes |
Leistungsfeedback in Echtzeit | Yes | Yes | Yes | Yes |
Fortschritte verfolgen und PRs setzen | Yes | Yes | Yes | Yes |
Oberkörper, Unterkörper und Rumpf | Yes | No | No | Yes |
Trainieren Sie draußen, zu Hause und im Fitnessstudio | Yes | No | No | No |
Variety of skills/ movements | Yes | No | No | No |
Hohe Kalorienverbrennung | Yes | No | No | Yes |
Preis der Ausrüstung | $199 | $1,200 - $4,000 | ||
Preis der Mitgliedschaft | $4.99 - $8.25/mo* | $30 - $55/mo |
*Lite membership: $4.99/mo. Standard Membership: $8.25/mo (billed $99 annually) or $14.99/mo for the first year. $119/yr after. Billed in USD separately through the Crossrope app. Cancel anytime.
Workout At Home Or On The Go
Crossrope’s compact, travel-friendly design is perfect for home workouts, small spaces, or even on the go. Easily connect your AMP handles to your phone or tablet, track your stats with your Apple Watch, or cast your fat-burning HIIT workouts to your TV for a seamless training experience.






Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Wählen Sie je nach Körpergröße die richtige Seillänge für sich.
Wenn Sie zwischen zwei Größen liegen und Anfänger sind, ist die größere Größe in der Regel vorzuziehen, da sie mehr Spielraum für Fehler lässt. Wenn Sie schon etwas erfahrener sind, ist die kleinere Größe besser. Wenn Sie bereits ein Seil haben, mit dem Sie gut springen können, empfehlen wir Ihnen, Ihr aktuelles Seil (ohne Griffe) zu messen, um einen Vergleich zu haben.
Still need assistance? Watch sizing video. Need XXS? Browse products in your size.
Größe | Benutzerhöhe | Länge des Seils |
---|---|---|
Seillos | - | 14" |
XX-Klein | bis zu 4'6" | 7'0" |
X-klein | 4'6.5" - 5'0.5" | 7'6" |
Klein | 5'1" - 5'5" | 8'0" |
Mittel | 5'5.5" - 5'10" | 8'6" |
Groß | 5'10.5" - 6'1.5" | 9'0" |
X-Large | 6'2"+ | 9'6" |
Größe | Benutzerhöhe | Länge des Seils |
---|---|---|
Seillos | - | 35,5 cm |
XX-Klein | bis zu 1,37 m | 2.13m |
X-klein | 1,38 m - 1,54 m | 2.29m |
Klein | 1.55m - 1.65m | 2.44m |
Mittel | 1.66m - 1.78m | 2.59m |
Groß | 1.79m - 1.87m | 2.74m |
X-Large | 1.88m+ | 2.90m |
CROSSROPE LIEBE AUF DEN ERSTEN SPRUNG
Wir haben gelernt, dass es schwer zu beschreiben ist, wie sich das Crossrope-Workout wirklich anfühlt, bis Sie es selbst ausprobiert haben. Die Verwendung von beschwerten Springseilen ist anders als jedes andere Workout, das Sie bisher erlebt haben. Deshalb sind wir sicher, dass Sie es vom ersten Sprung an lieben werden.
60 TAGE BIS ZUM SPRUNG - UNSERE GARANTIE
Um Ihnen die Entscheidung zu erleichtern, geben wir Ihnen 60 Tage Zeit, unsere Seile so oft zu benutzen, wie Sie möchten, damit Sie den Unterschied selbst sehen können. Wenn Sie nicht überzeugt sind, können Sie die Seile kostenlos* zurückgeben, ohne Fragen zu stellen.
OUR RETURN/EXCHANGE POLICY
Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.
International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.
KOSTENLOSER STANDARDVERSAND
All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).
*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.
- Which wall mount should I get?
- The AMP Wall Mount is designed to hold your 1/4 LB, 1/2 LB, and 1 LB ropes and AMP handles from the AMP Set. The Get Lean Wall Mount is designed to hold your 1/4 LB + 1/2 LB ropes and Slim handles from the Get Lean Set. The Get Strong Wall Mount is designed to hold your 1 LB + 2 LB ropes and Power handles from the Get Strong Set.
- What are the dimensions of the wall mount?
- See below for the wall mount dimensions when installed:
Get Lean Wall Mount dimensions- Width: 5 1/8" (13 cm)
- Height: 2 1/2" (6.4 cm)
- Depth: 2 1/8" (5.4 cm)
Get Strong Wall Mount dimensions- Width: 5 1/8" (13 cm)
- Height: 2 1/2" (6.4 cm)
- Depth: 2 1/2" (6.4 cm)
AMP Wall Mount dimensions- Width: 4 1/2" (11.4 cm)
- Height: 2 1/2" (6.4 cm)
- Depth: 2 1/2" (6.4 cm)
- What is the weight limit for the wall mounts?
- The Get Lean wall mount is designed to hold one 1/4 LB rope, one 1/2 LB rope, and one pair of Slim Handles from the Get Lean Set. The Get Strong wall mount is designed to hold one 1 LB rope, one 2 LB rope, and one pair of Power Handles from the Get Strong Set. The AMP wall mount is designed to hold one 1/4 LB rope, one 1/2 LB rope, one 1 LB rope, and one pair of AMP Handles from the AMP Set.
- What walls can I install the wall mount on?
- The wall mounts are designed for at home use. Drywall anchors and screws will be provided and you will need to drill pilot holes for installation.
- How do I install the wall mount?
- Please refer to the wall mount installation instructions.