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Monthly Premium Membership ($11.99/mo USD after 30 days)

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Rated 4.9 stars
36 Reviews
Access hundreds of fun and effective workouts for all fitness levels. Find and save your favorites, track your activity, and count your jumps with Crossrope Count™.
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Try 30 days for free!

Try risk-free for 60 days. Free shipping and returns.*

  • Full library of 200+ workouts and 10+ fitness challenges
  • Quick workout filtering options with option to save workouts
  • NEW Crossrope Count™ feature that counts your jumps for you
  • All Crossrope App features
  • Activity tracking with option to sync to Google Fit + Apple Health
  • Beginner jump rope tutorials

Fast Clip System

Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

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Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

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Crossrope Membership

Unlock our full library of 1000+ workouts, challenges, fitness programs, and more.

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Easy-to-follow workouts

Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.

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Activity tracking

Automatically track your jumps, workouts, challenge progress, and calories burned.

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Beginner Resources

Start jumping and learn new skills with tutorials and other resources.

Size Guide

Choose the right rope length for you based on your height.

If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.

Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.

Still need assistance? Watch sizing video

SizeUser HeightRope Length
XX-Small4'0" - 4'5.5"7'0"
X-Small4'6" - 4'11.5"7'6"
Small5'0" - 5'4"8'0"
Medium5'4.5" - 5'9"8'6
Large5'9.5" - 6'1.5"9'0"
X-Large6'2" - 6'9"9'6"
SizeUser HeightRope Length
XX-Small1.22m - 1.36m2.13m
X-Small1.37m - 1.51m2.29m
Small1.52m - 1.63m2.44m
Medium1.64m - 1.75m2.59m
Large1.76m - 1.87m2.74m
X-Large1.88m - 2.06m2.90m
Try risk-free for 60 days


One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.


To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.


Our return policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership.


All orders ship free over $50 with ground shipping. Shipping is always free for returns (US only).

*Free returns apply to US customers only. $40 restocking fee for Jump Zone Flooring returns.

Are You Ready to Rise Up?
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

Looking for Something Else?
Monthly Premium Membership ($11.99/mo USD after 30 days) Reviews
Rated 4.9 stars
Based on 36 reviews
Total 5 star reviews: 33 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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36 reviews
  • NA
    Nathaniel A.
    Verified Buyer
    1 year ago
    Rated 5 stars
    Great app

    It’s great to have some guidance to what workout I can do with the jump rope

  • MC
    Marie C.
    Verified Buyer
    1 year ago
    Rated 4 stars
    If you want to jump rope, you need this app

    Love this app. I wish there was more only jumping/hiit options. I also really feel the difference in my arms when I use the heavier set of ropes.

  • RF
    Ryan F.
    Verified Buyer
    1 year ago
    Rated 5 stars

    Needs more 30min plus tabata workouts

  • VD
    Valorie D.
    Verified Buyer
    1 year ago
    Rated 5 stars
    the crossrope experience

    I am loving the Crossrope experience it’s aiding in my process of getting fit. The quality of the ropes and handles and the app are excellent. I like the graphics in the app as well as the many options. Who would think that age 63 I would be using a jump rope to aid in my fitness journey. Well done Crossrope.

  • RB
    Ramona B.
    Verified Buyer
    1 year ago
    Rated 5 stars
    Best Crossrope ever !!!

    Super gave springtouw gewichten serie en de mat is gewoon perfect.

    De app is een aanrader vooral de challenge maar ook de filmpjes die je technieken leren. Wat wel en niet goed is om te doen. Veiligheid wordt ook in acht genomen. Cross rope doe ik zelf online samen met mijn zus omdat zij in buitenland is gaan wonen.

    Al met al een perfecte wotkout en techniek om aan te leren. Of het nou voor conditie,vet verbranding of als een allround challenge is gewoon doen. Door elke dag 5 a 10 minuten te springen wordt je er op ten duur echt goed in. Let op !!! goed opwarmen voor springen.

    Voor mij bestaat geen betere training dan wel springtouw.

    Succes en bedankt crossrope voor het leveren in Nederland.

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