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JRD V Get Strong Set

Regular price
$149
Regular price
Sale price
$149
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USD
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per 
The jump rope set designed to help you build strength and power. Includes limited edition JRD V Power Handles, 1 LB Heavy Rope, and 2 LB Heavy Rope. Inspired by JRD. Limited quantities available.
Regular price
$149
Regular price
Sale price
$149
Sold out
USD
Unit price
per 

Frequently bought together:

Try risk-free for 60 days. Free shipping over $200.
  • JRD V Power Handles - new and improved
  • 1 LB Heavy Rope - great for high intensity strength workouts
  • 2 LB Heavy Rope - great for full-body workouts
  • Carry Pouch - for easy rope storage
  • Includes 30 days free of Premium App workouts
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. 
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.

NEW
JRD V DESIGNS

The new JRD V handles are a tribute to the JRD lifestyle. Personally designed by Brandon and Dan, these handles offer a sleek new look with a comfortable grip and black matte finish.

Image of JRD V DESIGNS
Improved
Fast Clip System

Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

Image of Fast Clip System
Weighted
Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

Image of Tangle-Free Ropes
Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6
Large5'10.5" - 6'1"9'0"
X-Large6'1.5"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.85m2.74m
X-Large1.87m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Are You Ready to Rise Up?
<p>Love your Crossrope or your money back. </p><p>Try for 60 days, worry-free.</p>

Love your Crossrope or your money back.

Try for 60 days, worry-free.

<p>Change your mind? </p><p>Send your ropes back in any shape.</p>

Change your mind?

Send your ropes back in any shape.

<p>Free US return shipping, full refund, </p><p>no questions.</p>

Free US return shipping, full refund,

no questions.

Looking for Something Else?
SHOP MORE ROPES

Customer Reviews

Based on 14 reviews
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C
C.M.
Got the JRD V Get

Got the JRD V Get strong set and quality is awesome, grips feel great and the ropes make my 1/2 lb rope feel like a speed rope. I highly recommend this set you get an very good workout from them. :ok_hand::skin-tone-4::+1::skin-tone-4::+1::skin-tone-4:

J
Jennifer S.
Best investment in my health

Best investment in my health and workout routine! It's been a blast having fun while getting stronger and building endurance. The ability to be challenged in my workouts is endless!

E
Eduardo Y.
The get strong is a

The get strong is a great work out for your shoulders and forearms.

H
Hutch V.
The Get Strong set is

The Get Strong set is awesome! I started with the Get Lean and now added the Get Strong ropes. What a difference! What an incredible workout, very different from the lighter set. Crossropes are the BEST ropes I have ever used. Highly recommend! Thanks to the Jump Rope Dudes for keeping me motivated!! They have awesome workouts to use with these ropes. Gotta try it!!

M
Mike N.
Smooth spin, hearty handles and

Smooth spin, hearty handles and gummy grip all add up to a very tactile workout experience. Your forearms will feel like fivearms after a few rounds with the weighted set. Just take care with the surface you jump on to protect the ropes, and take care with the skin you skip with by focusing on form. Can’t go backwards to random ropes once you test drive these puppies. Check em out.

M
Mauricio Z.
I feel out of breath

I feel out of breath so much quicker with these ropes my biceps definitely warm up faster with these... great addition to my rope collection.. highly recommended to challenge yourself even further

Z
Zach
Love the design and the

Love the design and the grip definitely helps with the heavier rope. 1lb can be used daily for real burn but 2lb is super intense so will supplement that in every now and then. Overall great product

Z
Zach R.
Love the design and the

Love the design and the grip definitely helps with the heavier rope. 1lb can be used daily for real burn but 2lb is super intense so will supplement that in every now and then. Overall great product

M
Mike N.
Smooth spin, hearty handles and

Smooth spin, hearty handles and gummy grip all add up to a very tactile workout experience. Your forearms will feel like fivearms after a few rounds with the weighted set. Just take care with the surface you jump on to protect the ropes, and take care with the skin you skip with by focusing on form. Can’t go backwards to random ropes once you test drive these puppies. Check em out.

W
Wyatt V.
The Get Strong set is

The Get Strong set is awesome! I started with the Get Lean and now added the Get Strong ropes. What a difference! What an incredible workout, very different from the lighter set. Crossropes are the BEST ropes I have ever used. Highly recommend! Thanks to the Jump Rope Dudes for keeping me motivated!! They have awesome workouts to use with these ropes. Gotta try it!!

FAQs
Are the JRD V handles compatible with my other Crossropes?
Yes, both the JRD V Slim and Power handles are compatible with all standard Crossrope weighted ropes.
Which Crossrope set is right for me?
Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.