Get Strong (XS)

Regular price
$149
Sale price
$149
Regular price
Sold out
USD
Unit price
per 
$50/mo*
Activate more muscle, build real strength + power with your heavy ropes - anywhere.

Get Strong (XS)

Regular price
$149
Sale price
$149
Regular price
Sold out
USD
Unit price
per 
$50/mo*
Activate more muscle, build real strength + power with your heavy ropes - anywhere.

show metric / size chart

In stock & ready to ship immediately

Recommended add-ons:

Achieve your goals with 500 guided workouts. Stay motivated with challenges and programs. Measure your progress with Crossrope Count. Full year of access. Learn More

Protect your ropes and joints with our Crossrope LE workout mat. Extra $5 handling fee applies.

In stock & ready to ship immediately

  • 60-Day Returns Icon60-Day Returns
  • Free US Shipping IconFree US Shipping
  • Power Handles - new and improved
  • 1 LB Heavy Rope - great for high intensity strength workouts
  • 2 LB Heavy Rope - great for full-body workouts
  • Carry Pouch - for easy rope storage
  • Free access to the Crossrope App
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund. For full details on policies by location please visit our Exchanges and Returns Page.
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.
  • Patented
    Fast Clip System

    Our patented fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

    Image of Fast Clip System
    Weighted
    Tangle-Free Ropes

    Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

    Image of Tangle-Free Ropes
    The Crossrope Experience
    Tired of boring cardio? It's time try a different kind of workout that will leave you wanting more with every jump. With weighted ropes and easy-to-follow app workouts, you've got a full-body workout you can take anywhere.

    Available on: Image of android

    Crossrope Premium
    Our unique Crossrope App offers workouts for all users. For jumpers who want the full experience, unlock unlimited workouts and features with Crossrope Premium.
    Free

    All sets come with access to the free Crossrope App featuring:

    • Basic workouts
    • One monthly fitness challenge
    • Activity tracking with option to sync to Apple Health + Google Fit
    • Beginner jump rope tutorials
    Premium

    Upgrade to Premium to unlock the complete Crossrope experience, including:

    • Full library of 500+ workouts so you can find the best workouts for you
    • 30+ challenges and fitness programs to help you stay motivated
    • Crossrope Count™: Records jumps so you can measure your progress
    • All Crossrope App features
    Access unlimited workouts and fitness challenges anytime.
    Filter workouts quickly by time, ropes, difficulty, and more.
    Track completed workouts, challenge progress, and calories burned.
    Let the app count your jumps with new Crossrope Count™ feature.
    Are You Ready For a Fun New Way to Get Fit?

    Love your ropes or your money back.
    Try them for 60 days, risk-free.

    Change your mind? No sweat!
    Send them back in any shape.

    Free US return shipping.
    Full refund.

    Upgrade to the Bundle
    SHOP BUNDLE
    Get Strong (XS) Reviews
    FAQs
    What is the Crossrope jump rope system?
    Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.
    How do I choose the right Crossrope set?
    Our jump rope sets are designed to help you achieve your fitness goals.

    If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

    If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

    If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
    How should I determine my size?
    All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. For further guidance, please see our jump rope sizing page.

    If you need a shorter size, we have XS available upon request.
    How much space do I need to jump?
    The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

    So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

    Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
    Do I need a jump rope mat?
    Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
    How do I access the Crossrope App?
    Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

    Upgrade to Crossrope Premium to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
    What warranty does Crossrope offer?
    Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
    What is Crossrope’s exchange / return policy?
    We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
    Does Crossrope offer gift cards?
    Yes! Get your Crossrope Gift Card here.
    Size Guide

    Choose the right rope length for you based on your height.


    If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


    Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


    Still need assistance? Get sizing help | Watch sizing video

    Standard
    SizeUser HeightRope Length
    XX-Small-7'0"
    X-Small-7'6"
    Small4'9" - 5'4"8'0"
    Medium5'4.5" - 5'8.5"8'6
    Large5'9" - 6'2"9'0"
    X-Large6'2.5" - 6'9"9'6"
    Metric
    SizeUser HeightRope Length
    XX-Small-2.13m
    X-Small-2.29m
    Small1.45m - 1.63m2.44m
    Medium1.64m - 1.74m2.59m
    Large1.75m - 1.88m2.74m
    X-Large1.89m - 2.06m2.90m