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Get Strong

Regular price
$169
Sale price
$169
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Our heavy jump rope set designed for building strength and increased muscle activation. Includes 30 days of free premium app workouts.

Save $25.35 (15% off) with code SUMMER15
Regular price
$169
Sale price
$169
Regular price
Sold out
USD
Unit price
per 
In stock

Recommended add-ons:

With Premium, access our full library of workouts, find & save your favorites, and count your jumps with our Crossrope Count™ feature. Learn more

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Patented
Fast Clip System

Our patented fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

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Weighted
Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

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Easy-To-Follow
App Workouts You Can Do Anywhere

The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.

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Crossrope App
Image of THE COMPLETE CROSSROPE EXPERIENCETHE COMPLETE CROSSROPE EXPERIENCE
Try the All-Access Membership for Free

Unlimited access to all fitness programs, workouts, and the Jump Counter with an All-Access Membership. Try 30 days free when you buy a Crossrope set.

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Easy-to-follow workouts

Choose from 10+ programs and 1000+ workouts to help you achieve your fitness goals.

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Activity tracking

Automatically track your jumps, workouts, challenge progress, and calories burned.

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Beginner Resources

Start jumping and learn new skills with tutorials and other resources.

Are You Ready to Rise Up?

Love your Crossrope or your money back.
Try them for 60 days, worry-free.

Change your mind?
Send your ropes back in any shape.

Free US return shipping, full refund,
no questions.

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SHOP BUNDLE
Get Strong Reviews
FAQs
What is the Crossrope jump rope system?
Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the All-Access Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.
Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
XX-Small4'0" - 4'5.5"7'0"
X-Small4'6" - 4'11.5"7'6"
Small5'0" - 5'4"8'0"
Medium5'4.5" - 5'9"8'6
Large5'9.5" - 6'1.5"9'0"
X-Large6'2" - 6'9"9'6"
Metric
SizeUser HeightRope Length
XX-Small1.22m - 1.36m2.13m
X-Small1.37m - 1.51m2.29m
Small1.52m - 1.63m2.44m
Medium1.64m - 1.75m2.59m
Large1.76m - 1.87m2.74m
X-Large1.88m - 2.06m2.90m