4 LB Heavy Rope (XXS/XS)

Regular price
$65
Sale price
$65
Regular price
Sold out
Unit price
per 
$22/mo*
This powerful heavy rope is next step up from the 3 LB heavy rope. Designed to take your strength workouts to the next level. Requires Ultra Heavy LE Handles or Power Handles. Handles not included.
0.0 star rating
 

4 LB Heavy Rope (XXS/XS)

Regular price
$65
Sale price
$65
Regular price
Sold out
Unit price
per 
$22/mo*
This powerful heavy rope is next step up from the 3 LB heavy rope. Designed to take your strength workouts to the next level. Requires Ultra Heavy LE Handles or Power Handles. Handles not included.
0.0 star rating
 

Protect your ropes and joints with the ideal jumping surface.

  • 60-Day Returns Icon60-Day Returns
  • Free US Shipping IconFree US Shipping
  • Proprietary outer coating allows for safe jumping on any surface
  • Tangle free design minimizes trip-ups and makes carrying and storing easy
  • Built for use with Ultra Heavy LE Handles or Power Handles *not included*
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Easy 60-Day Returns: We’re giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or full refund. No fine print.
  • Lifetime Handle Warranty: Have an issue with your handles? We'll repair or replace.
  • New Kind Of
    Challenge

    The Ultra Heavy LE set is designed for experienced jumpers looking for the ultimate heavy rope challenge. If you've worked with our other heavy ropes, this challenge is for you. This set is not recommended for beginners.

    Image of Challenge
    Increased
    Muscle Activation

    The brand new 4 LB and 5 LB ropes are built to engage and challenge every muscle fiber in your upper body. Each turn of the rope will build your strength, grit, and mental toughness.

    Image of Muscle Activation
    ARE YOU READY FOR THE ULTIMATE HEAVY ROPE CHALLENGE?

    Love your ropes or your money back.
    Try them for 60 days, risk-free.

    Change your mind? No sweat!
    Send them back in any shape.

    Free US return shipping.
    Full refund.

    Looking for Something Else?
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    4 LB Heavy Rope (XXS/XS) Reviews
    FAQs
    What is the Crossrope jump rope system?
    Crossrope is a unique jump rope fitness experience designed to give you a fun and effective workout in under 30 minutes, anywhere. Our interchangeable system of ropes allows you to easily and quickly switch between different weights of ropes to give you a more versatile full-body workout. With the Crossrope companion workout app, you get access to fun and effective workouts and fitness challenges you can follow along to wherever you go.
    Is this jump rope set right for me?
    Our jump rope sets are designed to help you achieve your fitness goals.

    If you're looking for the full fitness solution to help you look, feel, and perform your best, the Get Fit Bundle is right for you. It includes all our ropes and both sets of handles so you can keep your training fun, versatile, and effective.

    If you're looking to get lean and toned at a great price, our Get Lean Set is a great choice. Both the Get Fit Bundle and the Get Lean Set are great for beginners who are looking to get started with jumping rope.

    If you're looking to build strength and power, our Get Strong Set is the right set for you. The combination of heavier ropes will target more muscle groups in every workout.
    How should I determine my size?
    All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. For further guidance, please see our jump rope sizing page.
    How much space do I need to jump?
    The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

    So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

    Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).
    Do I get access to the Crossrope app?
    When you purchase any of our popular sets, you get free access to Crossrope Lite in our Crossrope app. This gives you access to new workouts, challenges, activity, tracking, and more. Explore the membership options for our jump rope app.

    You can download the Crossrope app for free on your Android or iOS device.
    What warranty does Crossrope offer?
    Our Crossrope (2020) Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your (2020) handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.
    What is Crossrope’s exchange / return policy?
    We're excited to offer our 60 day no-hassle returns and exchange policy. For those of you who are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help. Please see our Exchange and Return Policy.
    Jump Rope App
    Our free jump rope workout app gives you access to fun tutorials, unique fitness challenges, and hundreds of quick and effective workouts that you can do anywhere.
    Jump Rope Training
    Powered by Crossrope
    FREE

    Available on Image of android

    Size Guide

    Choose the right rope length for you based on your height.


    If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


    Still need assistance? Get sizing help | Watch sizing video

    Standard
    SizeUser HeightRope Length
    XX-Small-7'0"
    X-Small-7'6"
    Small4'9" - 5'4"8'0"
    Medium5'4.5" - 5'9"8'6
    Large5'9.5" - 6'1.5"9'0"
    X-Large6'2" - 6'9"9'6"
    Metric
    SizeUser HeightRope Length
    XX-Small-2.13m
    X-Small-2.29m
    Small1.45m - 1.63m2.44m
    Medium1.64m - 1.75m2.59m
    Large1.76m - 1.87m2.74m
    X-Large1.88m - 2.06m2.90m