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1/4 LB Jump Rope*

Regular price
$25
Regular price
$30
Sale price
$25
Sold out
USD
Unit price
per 
The 1/4 LB jump rope is built for cardio and fat-burning workouts. This lightweight rope allows you to build speed and skill while still focusing on jumping fundamentals. *Handles not included* Product sold as-is. Exchanges accepted.

*Like-new

Regular price
$25
Regular price
$30
Sale price
$25
Sold out
USD
Unit price
per 

Frequently bought together:

Try risk-free for 60 days. Free shipping over $200.
  • Proprietary coating allows for safe and durable jumping on any surface
  • Tangle free design minimizes trip-ups and makes carrying and storing easy
  • Pairs best with Slim Handles *not included*
What makes our ropes different?
  • Fast Clip Connection: change rope weights quickly
  • Premium handles: durable, easy-to-grip, backed by lifetime warranty
  • Superior Rope Durability: jump on any surface
  • Fun Workout Access: new app workouts added weekly
  • Open-Box: All open-box ropes and handles are offered at a discount and are FINAL SALE. Coupons cannot be applied. No returns. Exchanges accepted.

Improved
Fast Clip System

Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

Image of Fast Clip System
Weighted
Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

Image of Tangle-Free Ropes
Easy-To-Follow
App Workouts You Can Do Anywhere

The Crossrope App has 1000+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.

Image of App Workouts You Can Do Anywhere
Size Guide

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Looking for shorter ropes? We have limited quantities of XXS/XS sizes available here.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6
Large5'10.5" - 6'1"9'0"
X-Large6'1.5"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.85m2.74m
X-Large1.87m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Gym Floor Tiles returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

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Customer Reviews

Based on 1183 reviews
91%
(1082)
7%
(78)
2%
(23)
0%
(0)
0%
(0)
T
Thomas

Good quality!

R
Ryan S.
great workout

The 1/4lb, 1/2lb, 1lb, and 2lb ropes all feel different on my body. The green outer lining of the 1/4lb rope cracked, then the entire thing subsequently broke, so it was recently replaced. Now I'm back in business.

R
Ryan S.
great workout

The 1/4lb, 1/2lb, 1lb, and 2lb ropes all feel different on my body. The green outer lining of the 1/4lb rope cracked, then the entire thing subsequently broke, so it was recently replaced. Now I'm back in business.

K
Kip A.
Best ropes ever. Have always

Best ropes ever. Have always been an avid weight lifted but with COVID I couldn't access a gym so decided to give this a try...well I'm hooked. Provides a phenomenal workout in a short amount of time. This combined with body weight and bands is all you need to get in shape and stay in shape! Worth every penny!

A
Alberto R.
I want to say that

I want to say that Crossrope I had been a great benefit for exercise and health. To quickly change ropes is a great invention. The app is phenomenal. The workouts are amazing.

M
Michael O.
Love the Crossrope system! Got

Love the Crossrope system! Got the Get Strong set, and about a month later added the 1/4 and 1/2 ropes. I do get a great workout jumping rope. The app is great too, I went with the premium.

D
David H.
Great product - my double

Great product - my double unders have improved out of sight.

Z
Z.S.
:heart:️:sweat_smile:

:heart:️:sweat_smile:

D
Dino I.
Excellent starter set

Excellent starter set

C
Customer
If you want to add

If you want to add some cardio into your weekly routine or if you're looking to lose weight this is absolutely the best jump rope to do so! It's perfect for CrossFit or for HIIT workouts especially if you're newer to jumping rope. Do yourself a favor and buy the Get Lean set and you won't regret it. The handles and comfortable and the ropes themselves are durable.