Cyber Week Deals: Save 25-50% Sitewide 🎁

NEW! SpinJumper™ now available! Learn more

1/2 LB Jump Rope

Regular price
$29.96 - $34.95
Sale price
$29.96 - $34.95
Regular price
$39.95
Sold out
USD
Unit price
per 
Regular price
$29.96 - $34.95
Sale price
$29.96 - $34.95
Regular price
$39.95
Sold out
USD
Unit price
per 
The 1/2 LB jump rope is built for more challenging cardio and fat-burning workouts. Great for beginners learning how to jump and experienced jumpers looking for a challenge. *Handles not included*

• Proprietary coating allows for safe and durable jumping on any surface
• Tangle free design minimizes trip-ups and makes carrying and storing easy
• Pairs best with Slim Handles *not included*

Need help with rope/handle compatibility? Click here



Easy 60-Day Returns: We're giving you 60 days to test your ropes. Wrong size? Not for you? Get an exchange or refund.

White Navy Teal Yellow Violet
Limited Stock

Try risk-free for 60 days TRY RISK-FREE FOR 60 DAYS  Free US shipping & returns Free shipping over $200

Improved
Fast Clip System

Our fast clip connection allows you to change rope weights quickly. Go light to heavy and back again for an effective full-body workout. Redesigned handles are lighter and shorter with the most comfortable grip yet.

Image of Fast Clip System
Weighted
Tangle-Free Ropes

Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training.

Image of Tangle-Free Ropes
Easy-To-Follow
App Workouts You Can Do Anywhere

The Crossrope App has 2,500+ interval workouts using jump rope and bodyweight exercises. With our app, you don't need to think - just follow the app, start jumping, and you'll get a great workout.

Image of App Workouts You Can Do Anywhere
Try for 60 days, risk-free. Send it back in any shape, for any reason.
Love it or your money back.

Try for 60 days, risk-free. Send it back in any shape, for any reason.

Receive free US return shipping and a full refund, no questions asked.
Free US returns.

Receive free US return shipping and a full refund, no questions asked.

PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE

PRECISELY ENGINEERED FOR A SMOOTH EXPERIENCE

Fast-Clip Connection System

Crossrope handles use a small, robust connection system for quickly swapping between ropes.

Easy To Grip Handles

Ergonomic handles are comfortable and easy to grip - even with sweaty hands.

Next-Gen Tech

Lighting fast Bluetooth pairing with a battery that lasts up to 6 months per charge.

Explore more from Crossrope

Looking to lose weight, build muscle, or increase health? We have a set for you.

AMP Bluetooth Jump Rope Set

Smart, data-driven jump rope system designed to help burn 20% more calories.

Ropeless AMP Set

All the benefits of AMP, without the rope. Burn more calories in tight or quiet spaces.

Get Fit Bundle

Non-connected, weighted jump ropes for full-body, versatile workouts.

Choose the right rope length for you based on your height.


If you are in-between sizes, and you're a beginner, the larger size is usually preferable because it allows more room for error. If you are more experienced, then the smaller size tends to be better. If you currently have a rope that you are comfortable jumping with, we recommend measuring your current rope, not including the handles, for a comparison.


Still need assistance? Watch sizing video

Standard
SizeUser HeightRope Length
Ropeless-14"
XX-Smallup to 4'6"7'0"
X-Small4'6.5" - 5'0.5"7'6"
Small5'1" - 5'5"8'0"
Medium5'5.5" - 5'10"8'6"
Large5'10.5" - 6'1.5"9'0"
X-Large6'2"+9'6"
Metric
SizeUser HeightRope Length
Ropeless-35.5cm
XX-Smallup to 1.37m2.13m
X-Small1.38m - 1.54m2.29m
Small1.55m - 1.65m2.44m
Medium1.66m - 1.78m2.59m
Large1.79m - 1.87m2.74m
X-Large1.88m+2.90m
Try risk-free for 60 days

CROSSROPE LOVE AT FIRST JUMP

One thing we’ve learned is that it's hard to describe what the Crossrope workout truly feels like until you try it yourself. Using weighted jump ropes is unlike any workout you've experienced, which is why we're confident you're going to love it from your very first jump.

60 DAYS TO JUMP - OUR GUARANTEE

To make your decision easy, we're giving you 60 days to use our ropes as much as you'd like so you can see the difference for yourself. If you aren't convinced, you can return them for free*, no questions asked.

OUR RETURN/EXCHANGE POLICY

Our return/exchange policy applies to any of our physical products (for apparel returns, your items must be tagged and unworn and in original packaging). Please note our return policy does not apply to subscription products including our Crossrope Membership. Products sold in "Deals" or "Like New" are limited to size exchanges only.

International Size Exchanges - Yes! Just pay one-way shipping and we will cover the rest. International Returns require customers to cover shipping costs.

FREE STANDARD SHIPPING

All US orders ship free over $200 with ground shipping. Shipping is always free for returns (US only).

*Free Returns and Exchanges apply to US customers only. $40 restocking fee for Heavy Duty Crossrope Mat returns. For international returns/exchanges, simply cover one-way shipping costs. For more information please visit our help center.

Looking for Something Else?
SHOP MORE ROPES

Customer Reviews

Based on 1062 reviews
92%
(977)
6%
(62)
2%
(23)
0%
(0)
0%
(0)
G
Geno
Best jump rope

It was always hard finding the perfect length, for the first time in my life I was able to hit Kris crosses. Double unders much easier too.

K
Kevin Mach
Crossrope made cardio and weight loss easy!

I've been using the Crossrope jump rope system for six months now, and I can confidently say it's been a game-changer for my fitness journey. As someone who always found cardio tedious, I was skeptical at first, but the Crossrope has made working out fun and addictive!

The interchangeable ropes are genius. I started with the lighter ropes to get my technique down, and now I'm using the heavier ones for an intense full-body workout. The difference in muscle engagement is noticeable – my arms, shoulders, and core have never been stronger.
What I love most is the versatility. I can take it anywhere, which has been perfect for staying fit while traveling. The app's guided workouts keep things fresh and challenging, so I never get bored.
The build quality is top-notch too. The ropes and handles feel durable and well-made. Yes, it's pricier than a regular jump rope, but the results and enjoyment I've gotten make it worth every penny.

S
Stephan Koenigsberger
Really feel it strengthening my shoulders

Excellent excellent excellent

R
Russ Greenfield
Great products and service

I’m new to jumping rope and the reviews I read online when shopping pointed me to Crossrope, and they’ve all proven accurate. I’ve bought a few ropes now and they’re great. I also had to downsize early on and the customer service was great. They made the exchange without any issues. The only constructive criticism I have is the process of communicating with customer service. It’s a messaging setup on the website, but it’s hard to find and how to log in to use it isn’t clear.

R
Rusty Clifton
Works great!

I love these jump ropes!! Be sure when choosing your rope to select one to your HEIGHT. That is how it is listed on the website. I made the mistake of overthinking and selecting a rope too long (XL) when I am 5'5 and needed a medium rope.

Well worth it!!

K
KUMARIE RAMOS
Love it

Love the new colors allowing me to customize my ropes!

M
Matthew Scoble
Just get it

These ropes are just about the perfect combination of simplicity and effectiveness. Workout anywhere, improve aerobic conditioning, balance, coordination, the complete package. 10/10.

R
Ryan V.
Not enough space? Low ceilings? Ropeless is the way to go

Highly recommended! I ordered the Crossrope Ropeless so that I can still jump rope in the wintertime in my basement, which has low-ceilings. This is a great substitute for the original Crossrope to do in between sets to keep my heart rate up

C
CARLOS O.
My favorite workout

Since I got my Crossrope, it's so easy to come out outside and stick to doing exercise everyday, the weighted ropes come super handy and I can't feel the workout in my arms and chest. Incredible asset.

L
Larry T.
Larry Tager

I love my cross ropes. I have purchased ropes from 3 ounces to 2 pounds. I go to the gym everyday and also have a few gyms in my home. I jump everyday and try to get in 500 to 1000 jumps. I have completed over 50 marathons and was first in two ultra marathons. I enjoy jumping and will continue to do so the rest of my life.

FAQs
What are your shipping timelines?
Please note that shipping timelines do not include processing time. Your ropes will be processed and shipped within 1-2 business days of the order date*. Shipping timelines will vary based on service selected at checkout.

*Pre-orders will operate on their own advertised timeframe.
How do I choose the right Crossrope set?
Our jump rope sets are designed to help you achieve your fitness goals.

If you like guided workouts and be able to track your progress digitally as you go, we recommend the AMP Jump Rope Set. Learn more.

If you’re looking for a great workout on your own terms, we have a great selection for Classic weighted jump ropes to choose from. Learn more.

If you are concerned about noise, ceiling heights, or have physical limitations, we recommend one of our Ropeless options in either AMP and Classic variations. Learn more.

Still undecided? Take our jump rope quiz here!
How should I determine my size?
All of our ropes are sized to your height. The recommended user height ranges are provided on all of our product pages. Please note that our jump ropes are NOT adjustable. For further guidance, please see our jump rope sizing page.

If you need a shorter size, we have XS/XXS available upon request.
How much space do I need to jump?
The recommended space needed for jumping rope is 10 ft front-to-back, 7 ft side-to-side, and a ceiling height that is roughly equal to your rope length.

So if you order size Small, you need at least 8 ft of ceiling height. If you order size Medium, you need at least 8’6” ft of ceiling height. If you order size Large, you need at least 9 ft of ceiling height. And if you order size XL, you need roughly 9’6” of ceiling height.

Please make sure your jumping space is clear and that you do not have anything on your ceiling that would obstruct your jumping (lighting fixtures, ceiling fans, etc.).

If ceiling heights or noise is a concern, we recommend one of our Ropeless options in either AMP or Classic variations. Learn more.
Do I need a jump rope mat?
Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. Utilizing a mat will also reduce the stress on your joints.
How do I access the Crossrope App?
Our Crossrope App is available to all users who have an Android or iOS device. The free version of our app gives you access to our new workouts, challenges, activity tracking, and more.

Upgrade to the Crossrope Membership to unlock all our workouts and programs, advanced workout filtering options, and other advanced features.
What warranty does Crossrope offer?
Our redesigned Slim and Power handles are covered by our lifetime warranty. That means if you ever experience any issues with your handles, our support team will provide you with a replacement right away. Please note that our previous generation handles and limited edition handles are still covered by our 2 year warranty and that our ropes are not covered by a warranty. For full details, please review our Product Use and Warranty policy.

AMP handles will be covered by two separate warranty policies depending on the issue. Our Limited Lifetime Warranty covers the material and workmanship of the product. In parallel, we offer a One Year Warranty on the battery and electronic components inside the AMP handle. SpinJumper is also covered by a limited One-Year Warranty.
What is Crossrope’s exchange / return policy?
We have a 60 day no-hassle returns and exchange policy which means you can try the ropes, use them on any surface, and still return them if you don't love them. If you are purchasing our ropes as a gift, you can be sure that if your gift receiver needs a size or product exchange, we'll be there to help.
Does Crossrope offer gift cards?
Yes! Get your Crossrope Gift Card here.