Specialty Jump Rope Sets
Our specialized jump rope sets are designed for speed and performance training. Choose your challenge with our unique handles and jump ropes.
1 oz Sprint Rope (Bolt)
![A coiled view of the 1 oz Sprint Rope (Bolt)]()
The 1 oz Sprint Rope for use with the Bolt Set.
- Regular price
- $5.95 USD
- Sale price
- $5.95 USD
- Regular price
- USD
- Unit price
- per USD
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2 oz Speed Rope (Bolt)
![A coiled view of the 2 oz Speed Rope (Bolt)]()
The 2 oz Speed Rope for use with the Bolt Set.
- Regular price
- $5.95 USD
- Sale price
- $5.95 USD
- Regular price
- USD
- Unit price
- per USD
Sold out
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FAQs
- What kind of jump rope is best for exercise?
- A weighted jump rope is ideal for exercise. Weighted ropes create more resistance resulting in greater muscle engagement and a higher caloric burn during your workouts compared to light ropes. Check out our benefits of weighted jump ropes infographic for more information.
- What type of jump rope is best for beginners?
- Weighted jump ropes are perfect for beginners. If you’ve tried jumping rope before but got frustrated with tripping, your rope was likely too light. A weighted jump rope slows down your rotations, and the added feel helps you coordinate your jumping rhythm. The 1/2 LB rope from the Get Fit Bundle is the perfect starting point for beginners.
- What should I look for when buying a jump rope?
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You want to consider a few things when you’re buying a jump rope: length, longevity, and your goals.
At Crossrope, we’ve made choosing a size quick + easy. All of our ropes are sized based on your height, and you can refer to our size chart when you’re selecting a rope. Check out the Get Fit Bundle, and you’ll see what size options are available.
A few factors play into the longevity of your jump ropes: volume of outdoor use vs. indoor use, frequency + duration of use, temperature, and rope thickness. Crossrope jump ropes are made of a high-grade, durable plastic and steel cable core. You can significantly extend the longevity of your jump rope by using a jump rope mat.
Your fitness goals also play a role in choosing a suitable jump rope. You can take this quiz to find out what jump rope is best for you.
- Does it matter what jump rope you use?
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Yes, your fitness goals impact what type of jump rope you should use.
If toning and lean muscle is your fitness goal, the Get Lean Set is a great choice. For more muscle engagement, you would want to use something like our Get Strong Set which includes the 1 and 2 LB ropes along with the appropriate handles. For a complete full-body workout, the Get Fit Bundle is where it's at! Each set comes with a set of handles.
- Which is better, a speed rope or a weighted rope?
- It depends. If you’re a beginner, start with a weighted jump rope. If you know how to jump rope and want to learn how to do double unders or other footwork tricks, speed ropes are a great option.
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